BAHIA9   44
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Engaging for a new Endeavor

I'm a new grandmother, in a walking/running clinic, and a freelance writer and entrepreneur.
I'm a new grandmother, in a walking/running clinic, and a freelance writer and entrepreneur.




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Member Since: 4/21/2012

 
 



The Spark
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Member Comments:
NIXY72
4/27/2012 1:49:49 PM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP seven month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP this Spring season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

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VALERIEMAHA
4/22/2012 7:56:15 AM

Good mornin' morning glory!

Have you looked over the food and exercise tracking tools yet? Start using them ASAP! You won't be sorry.

Here's a blog by a friend Ellen, with some VERY sage advice:

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=484516
5#comments
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Maha
P.S. Here's a GREAT article on tracking:

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1143

And there will be other articles and resources at the end of the article to check out as well!



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VALERIEMAHA
4/21/2012 10:47:36 PM

YIPPEE! Great to see you here...taking baby steps toward optimal wellness!
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