BADMAMMAJAMMA1   37,601
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Badmammajamma1

So here I am back again. I need to get back on the wagon. Been away for awhile but now I am back 40 lbs heavier but still willing to winning and working on myself. I
So here I am back again. I need to get back on the wagon. Been away for awhile but now I am back 40 lbs heavier but still willing to winning and working on myself. I




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 current weight: 250.0 
 
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Member Since: 6/9/2009

SparkPoints: 37,601

Fitness Minutes: 34,484

My Goals:
My Goal is very simple to live a happy and healthy life full of joy.

My Program:
My program goals,







Drink 6-8 glasses of water a day.







Eat at least 3 meals and one snak a day including a nutritous breakfast.







Exercise at least 3x a week, working my way up too everday and working in some kind of weight bearing exercise.







I am going to do this slow and easy to give my body time to adjust to the changes.









Personal Information:
My Name is Carol



I am 47 years old



I love to read, watch msnbc, and laugh my butt off.



My favorite Health/diet books are. Womens Bodies Womens Wisdom by Christine Northrup







Any Book by Bob Greene.. I think his view on weight loss is the most realistic and the most acheivable for a life time.







Just for fun I love to Read John Grisham, and Too many other authors to mention.









Other Information:
Anything worth doing is Hard to Do!

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Seedling
From:
GSDMOMMA

Pinwheel
From:
SIMPLE_IS_BEST

Sunshine
From:
HOPE4LOSS1

Streamers
From:
WVROSE1

Balloons
From:
HEALTHYHAPPYDEB

Welcome Back
From:
LAINIESNEWLIFE




Member Comments:
PIXIE-LICIOUS
1/1/2013 8:36:51 AM

“At you look back on the year gone by, think of missed opportunities not with regret, but as a reminder of what you learned that you can use to seize the opportunities ahead."
Michael Josephson
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just dropping by from Rootin' for Ruby to wish you all the BEST in the new year, Ruby-Lite! Look forward with hope and determination to make it the healthiest year ever. Make the most of each day...you are worth it!
Hugs,
Pixie



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IDAHOFLOWER
10/13/2012 1:21:23 PM

Congrads on MOD. Yes it's
hard the Journey, but I dream
of being thinner and I like it. emoticon



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JIBBIE49
10/13/2012 8:30:48 AM

emoticon THE MOTIVATOR OF THE DAY. WHAT AN HONOR. emoticon



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KITT52
9/27/2012 7:33:05 AM

are you still with us



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LITTLE_QUEEN
9/20/2012 1:27:40 AM

SURE MISS YOU emoticon



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