BADDABING5475  
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Just a guy loosing some weight!

I listen to Logical Weight Loss podcast with Dave Jackson. He seems to really like this site so I figured I would give it a try and see what all the talk is about.
I listen to Logical Weight Loss podcast with Dave Jackson. He seems to really like this site so I figured I would give it a try and see what all the talk is about.




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 current weight: 180.0 
 
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186.5
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155.5
140


 
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Member Since: 4/19/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to actually be in a “healthy” weight category for once in my life.

My Program:
I am following a diet that is not specific in calories or food. I basically try to eat meals at about 300 – 400 calories with a few snacks if hungry. I try to eat as much fish as I can stand. I am into cooking and like to make restaurant quality food so I am always trying out new recipes.

Personal Information:
Where you are from, your I’m a married 30 something guy who lives in rural Colorado. It takes me about two hours to drive anywhere that would be considered a “big city”.

Other Information:
Motivational podcasts about fitness and health are a great way to keep everything on track.

 
 



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