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Just a guy loosing some weight!
I listen to Logical Weight Loss podcast with Dave Jackson. He seems to really like this site so I figured I would give it a try and see what all the talk is about.
I listen to Logical Weight Loss podcast with Dave Jackson. He seems to really like this site so I figured I would give it a try and see what all the talk is about.
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My Ticker:
| current weight: 180.0 |
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Profile
Member Since: 4/19/2008
SparkPoints: 35
My Goals:
My goal is to actually be in a “healthy” weight category for once in my life.
My Program:
I am following a diet that is not specific in calories or food. I basically try to eat meals at about 300 – 400 calories with a few snacks if hungry. I try to eat as much fish as I can stand. I am into cooking and like to make restaurant quality food so I am always trying out new recipes.
Personal Information:
Where you are from, your I’m a married 30 something guy who lives in rural Colorado. It takes me about two hours to drive anywhere that would be considered a “big city”.
Other Information:
Motivational podcasts about fitness and health are a great way to keep everything on track.
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