Welcome Sparker!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
Saludos y bienvenid@!! Espero que compartas con nosotr@s y seas participe del buen animo y motivación que abunda en el team!!
“A man who wants something will find a way; a man who doesn’t will find an excuse.” =================== To reach our goals, we gotta really want them. More importantly, we gotta really believe that we can do it. Think more about why we CAN make it happen instead of why we can’t.
No more excuses. !!!
Greetings from Boricuas and Friends Team!! Derby Ann (Boricuas and Friends!!)