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Hi Welcome to my SparkPage! I pray you find something inspirational here for you? If not, feel free to leave me something inspirational! God bless, believe & receive it!!!!

Time is short. Celebrate You & Your Loved Ones Always!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Promise yourself to be so strong

That nothing can disturb your peace of mind,

To talk health, happiness and prosperity

To every person you meet,

To make all your friends feel that there is something in them.

To look at the sunny side of everything

And make your optimism come true.

To think only of the best,

To work only for the best, and

To expect only the best.

To be just as enthusiastic about the success of others

As you are about your own.

To forget the mistakes of the past

And press on to the greater achievements of the future.

To wear a cheerful countenance at all times

And give every living creature you meet a smile.

To give so much time to the improvement of yourself

That you have no time to criticize others.

To be too large for worry,

Too noble for anger, too strong for fear

And too happy to permit the presence of trouble.

... Christian D. Larson... Optimist International Optimist Creed


Every artist was first an amateur.
Ralph Waldo Emerson

Man is what he eats.
German Proverb

It's okay to breakdown sometimes but when you do, pick yourself up, dust the dirt off and move on.
Priscilla Annan

Irrespective of how filthy your yesterday may have been, your tomorrow is spotless.
Kenneth Nnabo Nigeria

We are what we repeatedly do. Excellence, therefore, is not an act butIt does not matter how slowly you go so long as you do not stop. Confucius

Without sweat and toil no work is made perfect. a habit. Aristotle

Member Since: 6/22/2007

Fitness Minutes: 453,200

My Goals:
I initially want to eat healthier & life longer, not only for myself of course but for my family. Yeah, that would be selfless of me, now wouldn't it? Well, I would like to get my blood pressure away from the border line back to normal. And why not do all that & look great when I'm done!

January 31st Goal 160lbs

March 5th Goal 150lbs

April learn to Maintain Goal Weight! 152lbs - 147lbs

My Program:
I have several DVDs I work with Cathe, Tommy D, Patrick Goudeau & the Firm DVDs. My hubby also got me a treadmill. It was supposed to be a joint gift..Oh well....Here's to lookin at me. . . .

Personal Information:
She is empowered, so she is knowledgeable. She is divine, so she is pure. She has passion, so she is compassionate. She nurtures and cares; she loves and shares. She is sensitive yet strong, she is proud but not vain. She belongs to 21st century but carries the legacy of a by gone era. She teaches and heals, she becomes whole when she is committed to her man. She preaches and reaches out, tender to the core, always likes to give more and more. Thy name is woman!"
by Vikki K. --- India
The essence of womanhood

God bless!

Other Information:

Read More About BABY_GIRL69 - Profile Information moved here. (Updated August 17)

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  • v JANZDIET2014
    emoticon emoticon emoticon emoticon emoticon
    Here's the link to 'Team Banner Points', go to:

    Start Page} Points } Daily SparkPoint Opportunities } SparkAmerica Affinity Favorites

    emoticon If you want to earn extra SparkPoints, pls check it out! emoticon
    95 days ago
    During the holidays it is easy to give up, to put aside our goals, and to give in to temptations.

    You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. – Ralph Marston

    You are in the top five for team fitness minutes this week. Continue in your unstoppable determination! I believe in YOU!!!

    Ruthie emoticon
    96 days ago
  • v JANZDIET2014
    emoticon emoticon emoticon emoticon emoticon
    Great to see that folks I've reached out to have reached back to me and commented on my page - and, 'thank you' for the Gourmet Dinner... feeling humbled to be part of the family.
    100 days ago
  • v LPORTER2015
    Thank you for the Spark Goodie and birthday wishes!
    102 days ago
    You are doing fantastic! emoticon
    You are in the top five for team fitness minutes this week. emoticon
    The holidays are upon us. emoticon
    Temptations are all around. emoticon

    You have to push yourself, no one is going to do it for you! Keep up the determination!!!!

    Ruthie emoticon
    103 days ago
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