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at Chattanooga again a year later 60 pounds lost
Me and the hubby after a Bob Seger concert in Nashville. 40 pounds lost.
at huntsville star wars exhibit with nephews 234 (or more was avoiding the scales by then)
I have 16 pics in my gallery
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Hello Sparking People
I'm tired of being unhealthy, and I'm tired of being embarrassed about my weight. This time I'm going to change all that! This time I'm going to stick to it and change my world!
Anyone who feels the same way I'd be happy to hear from you! Together we'll all be stronger!!!!
LIVE THE SPARK!
I'm starting over again with the 5% Fall Challenge!
I plan to go back to a more low-carb, natural eating plan. I plan to walk an hour everyday and keep my speed and incline (when on ...
I'm tired of being unhealthy, and I'm tired of being embarrassed about my weight. This time I'm going to change all that! This time I'm going to stick to it and change my world!
Anyone who feels the same way I'd be happy to hear from you! Together we'll all be stronger!!!!
LIVE THE SPARK!
I'm starting over again with the 5% Fall Challenge!
I plan to go back to a more low-carb, natural eating plan. I plan to walk an hour everyday and keep my speed and incline (when on treadmill) going up as the weeks continue. I also want to commit to strength training at least 3 days a week.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 45.6 |
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Recent Blogs:
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Profile
Member Since: 3/31/2007
SparkPoints: 25,701
Fitness Minutes: 49,203
My Goals:
I want to get in shape
My Program:
I plan to start walking, get out in the sun more, do a little strength training and watch what I eat.
Personal Information:
My name is Michelle.I've been married to a great man for 19 years, no children of my own however I do have 4 wonderful nephews and 3 fantastic nieces. I am a computer consultant/programmer and I've been sitting at a desk too much!
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on being 
A of the day!
