BABYSTEPS123   44,812
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Down 25 lbs, much more strong, flexible, and fit. Feeling good! Feb 2013





October 2014








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I WILL, I WON'T, I WANT

Arriving at a goal weight, and learning to maintain that healthy weight, takes some effort.

Some?

Okay, a lot!

I'm almost there. I'm within 5 pounds of my goal. It has taken me 2 years to lose those 60 pounds. I've learned a thing or two along the way.

I know that in order to maintain that loss, I have to work just as hard as I did to lose it.

I need to know what I WANT. I want health. I want energy. I want to look my best and ...
Arriving at a goal weight, and learning to maintain that healthy weight, takes some effort.

Some?

Okay, a lot!

I'm almost there. I'm within 5 pounds of my goal. It has taken me 2 years to lose those 60 pounds. I've learned a thing or two along the way.

I know that in order to maintain that loss, I have to work just as hard as I did to lose it.

I need to know what I WANT. I want health. I want energy. I want to look my best and feel my best.

In order to achieve those things, I WILL continue my exercise, I WILL improve my nutrition, and I WILL stay engaged in the process through my accountability to various challenges and teams. I WILL pick my self up when set-backs happen, and I WILL surround myself with positive and supportive people. I'll make it fun!

I WON'T give up. I WON'T return to old habits. I WON'T decide I don't care anymore.

I WILL, I WON'T, I WANT!!!

It's all within my power.

It's all within my choice.

And I can and will reach and maintain my goal!
Read More About BABYSTEPS123 (Updated July 18)




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Member Since: 1/25/2010

SparkPoints: 44,812

Fitness Minutes: 44,494

My Goals:
Gain health and energy and vitality!

Find joy in the journey!

Original goal:
Lose 50 pounds!
*Halfway there! 3/3/13
*Down 35 8/29/13
*Lost 50 pounds by 12/18/13! Reassessing my goal.
*Aiming for 60 lb loss - then MAINTAIN!
*Reached my goal Oct 2014
*Getting back on track May 20, 2015 ... and back to goal!


My Program:
BLC28 - Navy Ninja Challenge!

Personal Information:
50+ years old
Happily married to my best friend!
Mom of 4 wonderful adult children!


Other Information:
I work full-time as a Dental Assistant, love to eat fresh produce and fruit from the garden (when the critters don't get to it first!), would like to quilt again someday, and remodel my home. We can always dream, right?

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Flowers
From:
LMK206

Eggs
From:
BKWERM

Blueberries
From:
HOLISTIC5

Spa Visit
From:
GLUCOZA

Beach Towel
From:
PLB0217

Confetti
From:
At Goal & Maint...




Member Comments:
MICHIGANLORI
3/16/2015 2:05:31 PM

Did you know that seeing the color GREEN could help you have a better workout? Just another reason to celebrate Happy St. Patrick’s Day the healthy way. emoticon

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Happy St. Patrick’s Day!




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MARYDSAN
3/16/2015 8:28:28 AM

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These things I warmly wish for you: Someone to love, some work to do, A bit o' sun, a bit o' cheer, And a guardian angel always near. Irish Blessing

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LUVSBULLDOGS
3/15/2015 9:33:43 PM

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Happy St Patrick's Day. Celebrate and kick up your heels, have fun.



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LIVEDAILY
3/14/2015 1:27:29 PM

emoticon Have a great day!



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FITNHEALTHYKAL
2/9/2015 1:45:30 PM

Sally, glad your birthday was a great one! LOVE that background. God's artwork is the BEST! Learning to maintain....I need help with that one! emoticon



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