BABYGIRL112   3,004
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On the road to a healthier me

I used to weigh 213 lbs at my peak of obesity and now I weigh 135 lbs. I have met my weight goals consistently for a couple of years now. My new goal is to reach 120 lbs. before I turn 30!!! I will be 29 years old this November! I refuse to remain in an "overweight state" and I refuse to be in an "overweight state" for another freaking decade. I am trying to lose weight slowly (e.g., half a pound to 2 pounds a week) so that I can be able to maintain it and not gain it all back too quickly. ...
I used to weigh 213 lbs at my peak of obesity and now I weigh 135 lbs. I have met my weight goals consistently for a couple of years now. My new goal is to reach 120 lbs. before I turn 30!!! I will be 29 years old this November! I refuse to remain in an "overweight state" and I refuse to be in an "overweight state" for another freaking decade. I am trying to lose weight slowly (e.g., half a pound to 2 pounds a week) so that I can be able to maintain it and not gain it all back too quickly.

I have adopted healthier eating and movement patterns. I hope to visit the gym more often and spend more time working out with my mom and whoever wants to.

I am re-motivated to continue the weight-loss journey to a healthier version of myself.

My goal is to learn to control my eating portions, make consistent healthy choices, and to have fun as I exercise…

I want to reduce my total body fat by at least 5%… it is dangerously high right now!








Read More About BABYGIRL112 (Updated January 20)




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Member Since: 7/24/2007

SparkPoints: 3,004

Fitness Minutes: 1,365

My Goals:
*To not be considered "obese" on the weight scale (MET, I am "overweight" now) so my new goal is to not be considered "Overweight" on the scale!

*To know and watch the portions of my food more regularly.

*To be able to do 250 push-ups non-stop.

*To drink 8 glasses of water a day with a multivitamin

*To be able to bench press 400lbs.

*To be able to run 5 miles without walking.

*To be able to run a mile in under 8 minutes.












My Program:
*I am eating 1300-1500 a day.

*Aerobic: Bike and walk for 30-45 minutes 3-5x a week

*Strength: 6 lbs. weights 2-3x a week for 20 minutes



Personal Information:
I have a mom and a dad, and they are the most important beings in my life. I want to learn a lot about fitness and fat loss to help my family lose weight safely, and effectively.

Thus far, my goal is to have mini-weight goals to keep myself motivated. My healthy target weight is 130lbs. My ideal target weight is 120 lbs.

Other Information:
I love reading about (people, philosophy, metaphysics, psychology and communication). I like emo/ska/pop/latin rock, hip hop, nu-classic, regional Mexican, oldies and jazz music.

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Member Comments:
BLINK1217
8/18/2012 12:46:27 PM


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(\__/)
(='.'=) Welcome to the DONE Girls Team!
(")_(")


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4C_DIVA
8/17/2012 10:19:57 PM

emoticon emoticon Welcome to done girls !!!! emoticon emoticon



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JAIRIE813
8/17/2012 8:58:58 PM

emoticon Welcome to the Done Girls team!!



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XPHOENIX
8/17/2012 7:39:30 PM

emoticon Hey there! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
emoticon Always!
Good luck on your goals! So glad you joined us!
XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon



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NATPLUMMER
8/13/2012 11:44:10 AM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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