BABYBARNEY
150,000-199,999 SparkPoints 191,621
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61st birthday lunch with my DD




Great time with my spark buddies!!!




before my knee surgery at my highest weight...spark's beginning


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I started using spark in 2011 even though I signed up in 2010. I began at 197 lbs. I also faced a meniscus tear in a knee that was repaired successfully. This SCARED me into putting my health first. I was terrified of immobility.
I reached 140 lb. goal by my weigh in on January 31st/2012...lb.
LATEST UPDATE: I reached my goal weight of 135 lbs. by my 60th milestone. (August 21, 2016.)

Since then I am in maintenance mode.(55 pounds kept off, still working on getting the last 10 which was a gain this year gone.) Keeping my MOVEMENT consistent, challenging myself to reach FURTHER outside of my comfort zone, & be aware of the food choices & portions I eat are a combined part of my healthy living EVERY day...Living, laughing & LOVING LIFE is the BEST benefit this journey has given me. Reach for your DREAMS...they are attainable!!!!


Member Since: 11/23/2010

Fitness Minutes: 199,789

My Goals:
long term-to reach 135 lbs.
by August 21. /2018
to gain upper body strength while toning & defining muscle
to have a positive & healthy retirement
short term...using NSV's, food & fitness tracking, no eating after dinner & staying within my calorie amount of 1650 a day
daily form of movement 10 min.+/day, 10,000 steps


My Program:
I am tracking my nutrition, nutrients, & exercises.

I am a VON fitness leader which helps keep me active leading high mobility sessions with seniors.

My motto of LISTEN to YOUR BODY is the main focus of my program. It is a MIND/BODY connection.



Personal Information:
My name is Sandi...I'm from Southwestern Ontario, Canada...married 40 years with 1 grown daughter....


Other Information:
I love to read home decor magazines, love to travel, specifically cruising , home design & gardening are my passion.




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    The mind is a flowing river with it’s unique currents all of which end up @ the delta and sea of reality. Aan Frazier
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    2 days ago
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    Who has the power to change your destiny? Who is the one who will make tomorrow happen today? Who will help you discover life’s true colors? YOU! Allison Maslan
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    Today . . . be the person of your dreams. See and act from their eyes. Gail Lynne Goodwin
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    4 days ago
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    . . . everyone may not understand or encourage your visions, but it is not up to them to do so. Always stay true to (yourself). Kenni York
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