BABS4625   38,233
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Time for a change

I am 51 and have been on Sparks for 2 years, I have loss weight using Sparks trackers and information. Recently I have gained weight back and have recently been diagnosis with Hypothyroidism, I find it frustrating but my doctor has reassured me that once everything is in control with medications I can loss weight and get my energy level back up. I will continue to use Sparks for motivavtion, tracking and information as I continue to work towards that healthy life style.
I am 51 and have been on Sparks for 2 years, I have loss weight using Sparks trackers and information. Recently I have gained weight back and have recently been diagnosis with Hypothyroidism, I find it frustrating but my doctor has reassured me that once everything is in control with medications I can loss weight and get my energy level back up. I will continue to use Sparks for motivavtion, tracking and information as I continue to work towards that healthy life style.




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 current weight: 208.0 
 
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208


 
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Profile

Member Since: 10/15/2010

SparkPoints: 38,233

Fitness Minutes: 18,693

My Goals:


To loss weight:

I am setting small goals to prevent frustration and failure

Nov. 23,2012 Current
weight 220

Dec. 30,2012 210

Jan. 30 2013 200


To increase my activity
level
walk 2 miles daily
strength train 3 times
weekly


My Program:
Tracking my food reducing carbs as they are my weakness
Tracking my fitness
Walking daily ( my Dr. has recommended 45 min. daily consistently)

Personal Information:
Small town in Ohio
51 yrs old with 3 grown married children and 5 grandchildren
In a relationship of 2yr and recently became engaged and reside together.
LPN.. I love being a nurse

 
 



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Member Comments:
CERULEANTEAR
6/25/2014 1:40:37 AM

emoticon Hope you have a GREAT birthday! emoticon



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NEVERORNOW
6/24/2014 7:34:52 PM

emoticon emoticon emoticon Happy Birthday, Done Girl!! emoticon emoticon emoticon

Karen



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WINDMILLS18
6/24/2014 3:28:40 PM

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Happy Birthday, DONE Girl!
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ICECUB
6/24/2014 2:46:59 PM

emoticon emoticon emoticon emoticon happy birthday, hope you have many more



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SHELLE13
6/24/2014 12:28:05 PM

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Happy (early) Birthday, Done Girl! Woot woot!!!
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