BABS4625   40,461
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40,000-49,999 SparkPoints
 
 



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Time for a change

I am 51 and have been on Sparks for 2 years, I have loss weight using Sparks trackers and information. Recently I have gained weight back and have recently been diagnosis with Hypothyroidism, I find it frustrating but my doctor has reassured me that once everything is in control with medications I can loss weight and get my energy level back up. I will continue to use Sparks for motivavtion, tracking and information as I continue to work towards that healthy life style.
I am 51 and have been on Sparks for 2 years, I have loss weight using Sparks trackers and information. Recently I have gained weight back and have recently been diagnosis with Hypothyroidism, I find it frustrating but my doctor has reassured me that once everything is in control with medications I can loss weight and get my energy level back up. I will continue to use Sparks for motivavtion, tracking and information as I continue to work towards that healthy life style.




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My Ticker:

 current weight: 219.0 
 
220
204.75
189.5
174.25
159


 
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Profile

Member Since: 10/15/2010

SparkPoints: 40,461

Fitness Minutes: 19,881

My Goals:


To loss weight:

I am setting small goals to prevent frustration and failure

Nov. 23,2012 Current
weight 220

Dec. 30,2012 210

Jan. 30 2013 200


To increase my activity
level
walk 2 miles daily
strength train 3 times
weekly


My Program:
Tracking my food reducing carbs as they are my weakness
Tracking my fitness
Walking daily ( my Dr. has recommended 45 min. daily consistently)

Personal Information:
Small town in Ohio
51 yrs old with 3 grown married children and 5 grandchildren
In a relationship of 2yr and recently became engaged and reside together.
LPN.. I love being a nurse

 
 



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Member Comments:
TURTLE69
10/19/2014 10:10:52 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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TURTLE69
6/29/2014 9:22:09 AM

Happy Belated Birthday Done Girl! emoticon



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MCJOYFUL
6/27/2014 10:12:37 AM

Happy Belated Birthday! emoticon



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JIBBIE49
6/27/2014 1:50:19 AM

emoticon Happy Birthday, DONE GIRL



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SANDRA2BHEALTHY
6/25/2014 8:48:17 AM

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