BABNURSE   39,768
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Fit and 48

I had gastric bypass surgery in 2006 and lost 145 pounds. After getting divorced in April 2011. I had gained 25 pounds.I have lost 13 pounds and would like to lose 12 pounds to get back to my goal weight. I want to have an active life and have daily joy and inner peace which were missing from my life for a long time.
I had gastric bypass surgery in 2006 and lost 145 pounds. After getting divorced in April 2011. I had gained 25 pounds.I have lost 13 pounds and would like to lose 12 pounds to get back to my goal weight. I want to have an active life and have daily joy and inner peace which were missing from my life for a long time.




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 current weight: 170.6 
 
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Member Since: 11/4/2012

SparkPoints: 39,768

Fitness Minutes: 39,347

My Goals:
My goal is to be fit and healthy, To return to my goal weight of 155 pounds. So I can be able to take care of my father and Enjoy all my nieces and nephews. To lead a life where I am an active participant and no longer sitting on the bench,

My Program:
I eat basically healthy. I am decreasing the amount of processed food. I am Increasing my fruit and food intake to at least 5 a day, I just got a fitbit and I am trying to strive for 8,000-10,000 steps a day.I am packing my lunch daily.

Personal Information:
I live a little east of Pittsburgh, PA . I work as the nursing coordinator on an inpatient Psychiatric unit. I divorced in April 2011 after almost 20 years together. I have 7 nieces and nephews who I adore.

Other Information:
Favorite movies: The Notebook, Gone with the Wind, A Walk to Remember, The Help ,all Harry Potter movies. I also enjoyed all of these books before the movie.

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Member Comments:
SPARKFRAN514
6/3/2013 11:47:54 PM

Eleanor Roosevelt: No one can make you feel inferior without your permission.

You must do the thing you think you cannot do. Eleanor Roosevelt





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SPARKFRAN514
6/3/2013 12:39:35 AM

Never look back unless you are planning to go that way.” ~Henry David Thoreau
When you reach the end of your rope, tie a knot in it and hang on.” ~Thomas Jefferson




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SPARKFRAN514
6/1/2013 11:56:21 PM

1. One may walk over the highest mountain one step at a time.” ~John Wanamaker

2. “The man who removes a mountain begins by carrying away small stones.” ~William Faulkner





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SPARKFRAN514
6/1/2013 12:27:10 PM

“Nothing can stop the man with the right mental attitude from achieving his goal ~Thomas Jefferson
Happy Saturday and Happy June off we go into a new month



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SPARKFRAN514
5/31/2013 1:31:07 AM

5/ 31 Fears over tomorrow and regrets over yesterday are twin thieves that rob us of the moment.” ~Anonymous

“You can’t have a better tomorrow if you are thinking about yesterday all the time.” ~Charles Kettering




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