BABNURSE   39,847
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Fit and 48

I had gastric bypass surgery in 2006 and lost 145 pounds. After getting divorced in April 2011. I had gained 25 pounds.I have lost 13 pounds and would like to lose 12 pounds to get back to my goal weight. I want to have an active life and have daily joy and inner peace which were missing from my life for a long time.
I had gastric bypass surgery in 2006 and lost 145 pounds. After getting divorced in April 2011. I had gained 25 pounds.I have lost 13 pounds and would like to lose 12 pounds to get back to my goal weight. I want to have an active life and have daily joy and inner peace which were missing from my life for a long time.




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 current weight: 171.3 
 
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Member Since: 11/4/2012

SparkPoints: 39,847

Fitness Minutes: 39,759

My Goals:
My goal is to be fit and healthy, To return to my goal weight of 155 pounds. So I can be able to take care of my father and Enjoy all my nieces and nephews. To lead a life where I am an active participant and no longer sitting on the bench,

My Program:
I eat basically healthy. I am decreasing the amount of processed food. I am Increasing my fruit and food intake to at least 5 a day, I just got a fitbit and I am trying to strive for 8,000-10,000 steps a day.I am packing my lunch daily.

Personal Information:
I live a little east of Pittsburgh, PA . I work as the nursing coordinator on an inpatient Psychiatric unit. I divorced in April 2011 after almost 20 years together. I have 7 nieces and nephews who I adore.

Other Information:
Favorite movies: The Notebook, Gone with the Wind, A Walk to Remember, The Help ,all Harry Potter movies. I also enjoyed all of these books before the movie.

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Member Comments:
EMTSTYLIST
12/12/2013 10:59:24 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Have a great day!



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EMTSTYLIST
11/8/2013 10:19:56 AM

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FANTASTIC
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Have a Wonderful Weekend!

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EMTSTYLIST
11/7/2013 1:36:29 PM

Your spark page motivates me as our stories are very similar. I too had weight loss surgery, work in the health care field, and recently became divorced after 20 years of marriage. We are strong and we can do this!



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SPARKFRAN514
7/9/2013 12:21:24 AM

Life is like a camera; focus on what’s important, capture the good times, develop from the negatives, and if things don’t turn out. ..take another shot."
A hug is the shortest distance between friends. ~Author Unknown
Every time I think of you, it is like getting a hug from the inside out. ~Author Unknown





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SPARKFRAN514
6/5/2013 10:15:39 AM

1. Your attitude determines your altitude!” ~Denis Waitley

2. “A strong positive attitude will create more miracles than any wonder drug.” ~Patricia Neal





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