BABIESTEPS
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Hi! Thank you for stopping by my page! My name is Milana, and I'm from a small city in Central NY. I've been married to my wonderful hubby for 33yrs! We have 4 children and 3 GS. Family is very important to me and they come first. I'm an animal lover! 5dogs, (4 Jacks & a Catahoula/lab) 2cats, 1 cockatiel.
I'm Lodge leader in a Team Challenge called Camp Wannabefit. www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5646233
I'm looking to inspire and motive as well as be inspired and be motivated! I love making friends!
I know a lot of people who blog everyday but I don't like to blog, so you probably won't see many of those by me! I do enjoy reading them and getting to know people.

I'm taking charge and stepping out of my comfort zone! I ran my first 5K at age 50! I never ran before in my life until March 2013! I would never have done it without the support from my friends right here on Sparkpeople! I've been with SP since 2007. I've been back and forth, up and down, but I haven't quit!! I'm
Some of my favorite workouts are the Turbo's- Jam , Fire. Extreme, PIYO as well as P90X workouts-although, I don't like resistance bands so I use my free weights! If you've never done them, be ready to sweat! I also love my Yoga and Pilates! Right now, I'm liking the 10minute Solution series too. I never do just 10minutes though! I enjoy Bollywood or Funky music for motivation. I love to dance so that kind of music just makes me want to move! I love to take walks with my dogs. I usually put on my music and just go til they're beat!
I have a 2 vices: 1 Beer, which I miss immensely right now. It's hard to resist but I'm getting better!
2. When the weather is nice, you won't find me on the boards, rather I'll be on the road. I Love taking rides up north on my VStar 1100 motorcycle. My DH bought it for me 7yrs ago. Big mistake-I've been on the back of his back since we were but children (I was 17!) now I have my lisence and go when I want. I still like to hop on the back of his once in a while!
Well, that's probably more than enough! Thanks again for stopping by! SP message me if you ever need support in anyway!! We may not be on the same team but we're all on the same journey!!! Good Luck to all!!!


Member Since: 2/24/2007

Fitness Minutes: 32,953

My Goals:
Kicking Off 2016 Right with S.M.A.R.T Goals
I'm only listing 4 goals because I think that's a good attainable number of goals

1. I will Lose 30lbs and keep it off
2. I will be able to complete a 10K
3. I will continue to limit my fastfood/eating out
4. I will incorporate more vegatarian meals
5. Complete consecutive rounds of WHOLE 30

I've told my family that these are the things I want to accomplish this yr. and asked them to help me by keeping me accountable and not tempting me! Another way I will attain these goals, is by renewing my affair with the gym. I plan to work hard at CAMP WANNABEFIT Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63148



My Program:
Fitness:
My workout plan right now is to start slow. I'm not going to burn out because I over worked. Gradually adding more longer cardio session which will include:

1. Starting Sun. March 20 30mins.Cardio 6x per wk
2. ST 2x per week
3. At least 1 session of Yoga or Pilates
4. After 4wks I will assess my progress and if necessary add longer sessions and heavier weights. I like to mix it up but will mostly be using TurboJam, TurboFire, Chalean Extreme, PIYO, Yoga, but will also run.
4. Track my workouts and food 7x days
5. When the weather is right for running outside I will begin using running as part of my cardio workouts.
6. I will not let alcohol get
the better of me!
7. If I have a bad day I'll start fresh the next!



Personal Information:
Happily married
4 children- Meema to 4 grandsons.
I still live in the same small city were I was born in Central NY.

http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=5337
082


Other Information:
Some things that I enjoy doing are:
Hanging out with my kids and playing my grandsons.
Listening to Music especially when it's my children and husband playing!
I love to go for walks by myself or with my 4 Jacks. I also LOVE to ride my motorcycle whenever possible!
My Mom is the coolest and (hands down) my best friend and I love spending time with her.





Read More About BABIESTEPS - Profile Information moved here. (Updated May 17)




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Comments
  • v KMICHA
    Thank you so much for all of the Anniversary cheer!!!
    6 days ago
  • v TWNOMWE
    Thanks for the birthday wishes. I was nicely treated by both family and co-workers yesterday.
    The grand kids gave flowers (sent by their parents). We have them for another two more weeks and they are going back to Fort McMurray to their home which was spared in fire. All was needed was cleaning and throwing out rotten food stuff. The whole family is looking forward to being together. The separation has been harder on the parents than the kids.

    12 days ago
  • v SUNFLOWERGAL40
    emoticon Today is Turtle Day! emoticon Coming out of my shell to check on all my Spark friends and see how you are doing. I hope 2016 is off to a great start for you! I can't believe we already have 5 months of it almost completed. Let's make the rest of it emoticon !
    35 days ago
  • v HARRINGTON5
    LOL, That is OK. I'm actually enjoying the Birthday Wishes. When you get older, it takes longer for things to sink in. emoticon
    35 days ago
  • v HARRINGTON5
    Thank you so much, but your Birthday wishes are a little early. My Birthday is June 1st. emoticon
    36 days ago
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