B-N-ME   47,577
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40,000-49,999 SparkPoints
 
 










Dream it, Believe it, Be it!



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Making Each Day Count!

MY SPRING 5% CHALLENGE COMMITMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 60 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable!

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~

Our greatest weakness lies in giving up.
The most certain way to ...
MY SPRING 5% CHALLENGE COMMITMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 60 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable!

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.
~~Thomas A. Edison~~

Measure what matters and give it your best.

Life is precious, life is short...make it count!

Finding joy in the journey!

Read More About B-N-ME (Updated April 12)


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Member Since: 1/28/2008

SparkPoints: 47,577

Fitness Minutes: 56,725

My Goals:
Love myself and value myself as much as others but never more than my Creator.

Despite health and life challenges, reach and maintain a healthy weight and lifestyle.Celebrate my victories, and forgive my shortcomings.

Cultivate interests to enrich my life and reduce my stress.

Do what is right for ME, not necessisarily everyone else!

Count my blessings everyday....

My Program:
Walk a minimum of one hour five times a week.

Think about what I am eating!

Drink water, water, water

Take vitamins and get calcium intake up

Ensure 7 hours of sleep each night





Personal Information:
I love nature, walking, biking, hiking, swimming.



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High Five
From:
COOKIE_AT_51

Best Wishes
From:
JENNIFERRR1973

Embrace
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NCLARKSON032181

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CMNOVAK

Mardi Gras Beads
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HEALTHYGRAMMY49

Orchid
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TERESAC50




Member Comments:
SPARKED2BFIT
4/15/2015 10:41:38 AM

emoticon Aloha!


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'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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NCLARKSON032181
4/14/2015 6:10:49 PM

Thanks for stopping by. I'm having an ok day. I'm tired and have an insatiable sweet tooth. Going to do some yoga then early to bed. Have a great night



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CAROL_31649731
4/14/2015 3:56:52 PM

Little tid-bit I read over the weekend & wanted to share . . .

"Just take a bit of whatever you're craving and let it sit in your mouth for a count of 30. You'll fully relish the texture and flavors--and trick your brain into thinking you've eaten more!"

We are the Champions, my friend! We can rock this Challenge! Keep up the good work! emoticon emoticon emoticon



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-WRKNG2ABTTRME-
4/13/2015 9:27:09 PM

Wishing you a good week!

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COOKIE_AT_51
4/13/2015 8:54:54 AM

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emoticon Happy Monday emoticon
Have an amazing week!

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Thanks for stopping by my page :) We can do this!!

Hugs ~ Cookie emoticon



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