I just learned about a Plus size Yoga Class in Rochester. It's at the Red Lotus Yoga Studio. It is taught by a plus size instructor Jean Charette (who is also a massage therapist). It is a small class of 3 students so far. I went this past Friday and loved it! While I can't do some of the poses, it was okay and she came up with modifications. It was so relaxing!!! Not intimidating at all!!! I really hope they continue the class....so I am spreading the word around. I had zero experience and you can just jump right in...I am not affiliated in anyway.
Red Lotus Yoga 3320 S. Rochester Road Rochester Hills, MI (248)844-9642 redlotusyoga.com
Hi! I was looking at your sparkpage (great pics!) and can absolutely relate to being married to the "good-looking, skinny" one... lol... my husband used to be REAL skinny... has gained about 10 lbs. in the 11 years we've been married... I, on the other hand, have yet to see those 1's in front on my weight for a long time either... GOOD LUCK to you!! ;) 3385 days ago