A_ORTEGA   17,393
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It's BOOM Time!

I'm a mommy of 2! I work full-time. And have let myself go. I need to change my habits and lifestyle. For once it's time for me to think of myself, so i am here to try and make a difference. I know this will take time, and I'm ready to do this!
I'm always up for any suggestions or help..
Need to Stay Motivated!!
I'm a mommy of 2! I work full-time. And have let myself go. I need to change my habits and lifestyle. For once it's time for me to think of myself, so i am here to try and make a difference. I know this will take time, and I'm ready to do this!
I'm always up for any suggestions or help..
Need to Stay Motivated!!




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Member Since: 12/27/2008

SparkPoints: 17,393

Fitness Minutes: 47,111

My Goals:
Like the way I Look & Feel good about myself.
Be a role-model for my kids.
Get motivated..
Stay Positive!

I'd like to lose 1-2 lbs a week.

I will be a Diamond with ItWorks! By my one year!

My main Weight loss goal is: 130

My Program:
Change the way I eat.
Limit my sweet intake to once a week.
Eat breakfast everyday.
Adding more fruit and vegetables.
Exercising at least 30 min a day. 5-6 times a week.
Strength Train 3 times a week!
Get 7-8 hours of sleep a night.
Drink at least 64 oz of water a day.

Personal Information:
I'm Amy. . I live in Idaho.
I have a son and daughter.
I like to hang out with family and friends.
I'm focusing on getting myself and my family healthy!


Other Information:
I've been on and off all different kinds of diets.. Nothing has worked for me..
Changing the way I eat and exercise has been the key..

Did I mention I'm an ItWorks! Distributor!!

GREENS! anyone.. contact me!!

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Easter Basket
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MMDAHLEN

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RENEWNAN

Clover
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MMDAHLEN

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STEPH-KNEE

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BYKRYD62

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MMDAHLEN




Member Comments:
ADAGIO_CON_BRIO
2/12/2013 10:58:33 AM

I hope you are having a great Valentine's week and that your BLC WIN is fantastic tomorrow.
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Violet Venus



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MELLABELLAS
2/8/2013 7:02:38 PM

Thanks for checking in on me! Hope you have a great weekend



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MMDAHLEN
1/30/2013 2:55:41 PM

Thank you so much for the massage. Maybe one day I will really go got one.



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MISTRESS_NICCI
12/31/2012 3:46:07 PM

Good Afternoon!! emoticon

I am new to the AdvoCare Champions SparkTeam, and I would love to see more activity in the group.

Stop by and say hello when you get a chance! I need some health-minded, goal oriented folks to talk to.

Hope all is well in your part of the world!

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STEPH-KNEE
12/6/2012 11:49:12 PM

I hope you have a Fabulous Friday and Rockin' Weekend! emoticon emoticon emoticon



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