A_ORTEGA   17,393
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15,000-19,999 SparkPoints
 
 










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It's BOOM Time!

I'm a mommy of 2! I work full-time. And have let myself go. I need to change my habits and lifestyle. For once it's time for me to think of myself, so i am here to try and make a difference. I know this will take time, and I'm ready to do this!
I'm always up for any suggestions or help..
Need to Stay Motivated!!
I'm a mommy of 2! I work full-time. And have let myself go. I need to change my habits and lifestyle. For once it's time for me to think of myself, so i am here to try and make a difference. I know this will take time, and I'm ready to do this!
I'm always up for any suggestions or help..
Need to Stay Motivated!!




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My Ticker:

 Pounds lost: 9.0 
 
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10.75
21.5
32.25
43


 
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Member Since: 12/27/2008

SparkPoints: 17,393

Fitness Minutes: 47,111

My Goals:
Like the way I Look & Feel good about myself.
Be a role-model for my kids.
Get motivated..
Stay Positive!

I'd like to lose 1-2 lbs a week.

I will be a Diamond with ItWorks! By my one year!

My main Weight loss goal is: 130

My Program:
Change the way I eat.
Limit my sweet intake to once a week.
Eat breakfast everyday.
Adding more fruit and vegetables.
Exercising at least 30 min a day. 5-6 times a week.
Strength Train 3 times a week!
Get 7-8 hours of sleep a night.
Drink at least 64 oz of water a day.

Personal Information:
I'm Amy. . I live in Idaho.
I have a son and daughter.
I like to hang out with family and friends.
I'm focusing on getting myself and my family healthy!


Other Information:
I've been on and off all different kinds of diets.. Nothing has worked for me..
Changing the way I eat and exercise has been the key..

Did I mention I'm an ItWorks! Distributor!!

GREENS! anyone.. contact me!!

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Easter Basket
From:
MMDAHLEN

Easter Basket
From:
RENEWNAN

Clover
From:
MMDAHLEN

Clover
From:
STEPH-KNEE

Heart
From:
BYKRYD62

Flowers
From:
MMDAHLEN




Member Comments:
CHRISTINEBWD
5/15/2014 3:25:10 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon



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CHRISTINEBWD
4/24/2014 12:47:17 AM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨`•* *•´¨`»♥ To A Successful Week!
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..
Miss you, hope everything is going good!
Christine



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CHRISTINEBWD
4/18/2014 7:27:39 PM


•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•

¸.•
::: (\_(\ ...*...*...*...*...*...*...*...*...*
*: (=' :') :::::::: Hoppy Easter! :::::::::::
•.. (,('')('')¤...*...*...*...*...*...*...*...
*...*...*...*
¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`
*•.¸Christine
Hope your day is filled with fun and laughter!



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HOLLYINKY
4/2/2014 2:02:45 PM

So glad to have found you in the 30 somethings with 25-49 pounds to lose group page!

I too could use a SparkBuddy if you want to team up!

Can't wait to follow along in your journey! emoticon



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STEPH-KNEE
5/19/2013 1:53:03 AM

Just wanted to send some emoticon dust & emoticon 's your way! I hope you are having a great weekend! emoticon



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