Hey thanks for the encouragement and the lovely comment! Being below 200 is so surreal for me. I never knew it would happen but I keep working on it and the numbers seem to do what they are supposed to do. At this rate, we both will be in the 180s in no time. We can do it! 2358 days ago
Hey again and welcome aboard. i know this site has a ton of great stuff, and the Sparkteams are a big help there (you got on early, so that's good--took me 6 months to try it, and i wish i hadn't waited)
don't worry about not getting it all so quickly. there is a lot here, just take your time and absorb it. remember, this is a lifestyle change--if you keep that in mind, you'll be fine. and like anything worth it in life, this takes some time, so make sure to take your time here. we're here when you need us, too, so be good to yourself and peruse all the site has to offer. enjoy! 2368 days ago
Hi Ashley .....Thanks for the ADD!! Welcome to Spark People an excellent source of information to change your life and star loosing weight. IF I CAN DO THIS ALSO CAN YOU!! Believe in yourself and never give up. Keep in touch I know you can do it.