AZ_CAT_PERSON   15,899
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I Can Do This!!

Hi. My name is Sindia and I live in Arizona with my 3 cats. I am 51 yrs old have 3 children and 4 grandchildren all of which live in other states.
I suffer from uncontrollable leg tremors making it really hard to walk. Unfortunately this makes me stay home a lot. I would prefer to go out with someone with me but that is impractical, so now I have a wheeled walker with a seat so I can rest anytime. In addition to dealing with my chronic pain and uncontrollable leg tremors, I get to ...
Hi. My name is Sindia and I live in Arizona with my 3 cats. I am 51 yrs old have 3 children and 4 grandchildren all of which live in other states.
I suffer from uncontrollable leg tremors making it really hard to walk. Unfortunately this makes me stay home a lot. I would prefer to go out with someone with me but that is impractical, so now I have a wheeled walker with a seat so I can rest anytime. In addition to dealing with my chronic pain and uncontrollable leg tremors, I get to deal with additional stress to add to my depression.
I have been dieting off and on since 1985 after my last child was born, never got rid of the extra baby weight. In 1998 I hurt my back and added to my weight, I have gained over 130 pounds in the last 20 yrs.

I know I have a long journey ahead of me to not diet but to change my life style and change how and what I eat.
I know it does not happen overnight,
I know that I have to work at this.
I realize that in order to eat well I have to stop eating whenever I am depressed, feeling lots of pain, stressed or bored.
I know I need to exercise (even if its a few minutes at a time through out the day).
It is hard to stay accountable when I don't have people close to me supporting me, I am glad to have Sparkpeople to help support me and keep me accountable.

With God and SparkPeople I can do this lifestyle change.
Read More About AZ_CAT_PERSON (Updated April 16)


Current Status:
AZ_CAT_PERSON is sad, lost my Spark Tracker while walking home in the dust storm last night.
set 6 days ago


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 current weight: 265.0 
 
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Member Since: 11/15/2013

SparkPoints: 15,899

Fitness Minutes: 3,206

My Goals:
Exercise 4-5 times a week at least for 20 minutes.
Log everything that is put in my mouth to the food tracker.




My Program:
traking all foods that enter my mouth

exercising when able to move



Personal Information:
I was born in St. Paul MN, currently living in Phoenix, AZ family lives in Anchorage
Alaska.

Other Information:
LAUGH when nothings funny, dance when there's no music, LOVE till it hurts, cry when you're sad, smile when you're happy & LIVE everyday like it's your last!~

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Orchid
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KATESCAPE

Happy Face
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KRILL14

Pedometer
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KATESCAPE

Workout Clothes
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Losing Weight a...

Blueberries
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ASOBFALLS

Rainbow
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EMMABE1




Member Comments:
KATESCAPE
7/10/2014 3:09:04 PM

Boo! Just thinking of you and checking in!



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BIBS4664
7/3/2014 4:13:32 PM

Thanks for your kindness...We will do this.




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EMMABE1
6/1/2014 9:23:44 PM

Thank you for your comments on my blog. I am not being ungrateful to the Spark Staff and I feel that the site serves a valuable purpose but that a lot of the people who it could really help are being frightened away by the problems caused by the changes. After all the fact is that the more members that belong to the site, the more money can be charged for advertising and the longer the site will stay free!!



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CHERIRIDDELL
5/31/2014 6:11:05 AM

I hope you have a lovely weekend !



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KATESCAPE
5/23/2014 8:05:30 PM

Wishing you a safe and relaxing Memorial Day weekend... emoticon

Hey buddy hope all is well with you. I have been super busy lately.



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