AZ_CAT_PERSON   16,442
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I Can Do This!!

Hi. My name is Sindia and I live in Arizona with my 3 cats. I am 51 yrs old have 3 children and 4 grandchildren all of which live in other states.
I suffer from uncontrollable leg tremors making it really hard to walk. Unfortunately this makes me stay home a lot. I would prefer to go out with someone with me but that is impractical, so now I have a wheeled walker with a seat so I can rest anytime. In addition to dealing with my chronic pain and uncontrollable leg tremors, I get to ...
Hi. My name is Sindia and I live in Arizona with my 3 cats. I am 51 yrs old have 3 children and 4 grandchildren all of which live in other states.
I suffer from uncontrollable leg tremors making it really hard to walk. Unfortunately this makes me stay home a lot. I would prefer to go out with someone with me but that is impractical, so now I have a wheeled walker with a seat so I can rest anytime. In addition to dealing with my chronic pain and uncontrollable leg tremors, I get to deal with additional stress to add to my depression.
I have been dieting off and on since 1985 after my last child was born, never got rid of the extra baby weight. In 1998 I hurt my back and added to my weight, I have gained over 130 pounds in the last 20 yrs.

I know I have a long journey ahead of me to not diet but to change my life style and change how and what I eat.
I know it does not happen overnight,
I know that I have to work at this.
I realize that in order to eat well I have to stop eating whenever I am depressed, feeling lots of pain, stressed or bored.
I know I need to exercise (even if its a few minutes at a time through out the day).
It is hard to stay accountable when I don't have people close to me supporting me, I am glad to have Sparkpeople to help support me and keep me accountable.

With God and SparkPeople I can do this lifestyle change.
Read More About AZ_CAT_PERSON (Updated April 16)




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Member Since: 11/15/2013

SparkPoints: 16,442

Fitness Minutes: 3,351

My Goals:
Exercise 4-5 times a week at least for 20 minutes.
Log everything that is put in my mouth to the food tracker.




My Program:
traking all foods that enter my mouth

exercising when able to move



Personal Information:
I was born in St. Paul MN, currently living in Phoenix, AZ family lives in Anchorage
Alaska.

Other Information:
LAUGH when nothings funny, dance when there's no music, LOVE till it hurts, cry when you're sad, smile when you're happy & LIVE everyday like it's your last!~

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Member Comments:
KATESCAPE
7/21/2014 5:25:52 PM

It is Monday and I am thinking of you! How did you do over the weekend? How are you doing today? Sending cyber emoticon , just because!!!!



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KATESCAPE
7/17/2014 5:49:04 AM

So great to hear from you. Your moving and that is awesome...the walking will come with time and everyday you get up and are trying is a successful one! Go make your days count Sindia!!! I am right here with you!!!! emoticon



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KATESCAPE
7/16/2014 12:41:38 PM

Happy hump day..how are you?



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KATESCAPE
7/10/2014 3:09:04 PM

Boo! Just thinking of you and checking in!



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BIBS4664
7/3/2014 4:13:32 PM

Thanks for your kindness...We will do this.




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