AZMOM1   250,974
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I have 2 pics in my gallery





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AZ Mom getting healthy for my family & me!

Welcome to my Sparkpage !
Welcome to my Sparkpage !


Current Status:
AZMOM1 says up early for a run this morning! Whoo hoo!
set 3 hours ago


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My Ticker:

 current weight: 177.6 
 
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174.5
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Member Since: 11/29/2006

SparkPoints: 250,974

Fitness Minutes: 152,720

My Goals:
To be more healthy for myself and my family.



My Program:
Cardio and weight training 2x or 3x per week. Additional 60 min. + of cardio at least 2x per week - spinning, swimming laps, yoga, running, hiking, walking, or something active with my family. I try to change up my exercise routine to avoid plateaus and keep from getting bored.

The Sparkpeople food tracker has made all the difference!

Personal Information:
45 yr old happily married sahm of two in Arizona

Other Information:
Anything else you would like to tell people. Could includ

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Green Tea
From:
ZOEYBLU

Workout Shoes
From:
WORKOUTWITHPAM

Thank You Message
From:
CASSIECAT

Happy Face
From:
SPARKINON

Strawberries
From:
ZOEYBLU

Fruit Smoothie
From:
ZOEYBLU




Member Comments:
ZOEYBLU
9/17/2014 11:01:17 PM

Anne....Thank you ...they are the blackeyed Susan type of sunflowers. .. That particular photo reminds me of Frosting . LOL





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CASSIECAT
8/19/2014 8:43:59 AM

Thank you for the goodie! I had a nice first day back. I have great colleagues, and it was nice to see people. Students come back next week!



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ZOEYBLU
8/18/2014 9:18:33 AM

It is pure joy to play word games with you anne.....! You keep us all on track and you don't miss a thing ..... plus you are respectful. Traits that others could learn from ! emoticon

Comment edited on: 8/18/2014 9:19:20 AM

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FITWITHIN
7/22/2014 6:14:42 PM

Thanks for your comment on my friend feed. The gym has different instructors, but it was always great to start and end my week at Zumba in his classes. I like the person that teaches Tues - Thurs., but not much of a fan of the evening instructors.



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ZOEYBLU
7/4/2014 12:08:30 PM

Happy Fourth Anne !

emoticon emoticon emoticon



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