AZMOCHASMOMMY   23,328
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20,000-24,999 SparkPoints
 
 
Christmas 2008 - My special "Santa"!





Mocha - Our little "princess"!





Velcro - What a face!



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Starting an intentional journey to a healthier lifestyle!

Well, I'm back...again! It's time to get serious. I really don't want to spend the rest of my life in this condition and the longer I wait the harder the journey back will be. I've recently gotten to know a friend from church that is a fitness trainer, so Sandra is going to hold me accountable! If any of you are in the Phoenix area, check out her website at www.kptfitnessandkarate.com I can't say enough good about Sandra!

“I tell you the truth, if anyone says to this mountain, ...
Well, I'm back...again! It's time to get serious. I really don't want to spend the rest of my life in this condition and the longer I wait the harder the journey back will be. I've recently gotten to know a friend from church that is a fitness trainer, so Sandra is going to hold me accountable! If any of you are in the Phoenix area, check out her website at www.kptfitnessandkarate.com I can't say enough good about Sandra!

“I tell you the truth, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in his heart but believes that what he says will happen, it will be done for him. Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours. Mark 11:23-24

Read More About AZMOCHASMOMMY (Updated September 16)




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 current weight: 209.0 
 
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Profile

Member Since: 9/5/2008

SparkPoints: 23,328

Fitness Minutes: 14,078

My Goals:
Summer Challenge
Starting weight 7/16: 206

7/23:
7/30:
8/06:
8/13:
8/20:
8/27:
9/03:
9/10:

5% Goal: 10.3
Weekly Goal: 1.3

Goal Weight: 195.7




My Program:
Carefully watching my diet and monitoring what I eat; calories are limited to between 1200-1400 daily with fats no more than 40. I've started a fitness program at KPT Fitness and Karate; my good friend Sandra is my trainer and have friends going through the program with me. Close friends holding each other accountable. I've made amazing strides in the last few months; have trimmed 30 pounds off, workouts are at least four times a week and frequent mountain hikes.

Personal Information:
My name is Suzette and I live in sunny Arizona. I'm married to a wonderful man and have just celebrated our 9th wedding anniversary. Our "children" are two very spoiled cats; Mocha and Velcro.

Other Information:
Psalm 121:1-2
I lift up my eyes to the hills -- where does my help come from? My help comes from the Lord, the Maker of heaven and earth.


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Personal Chef
From:
Gordon Ramsay F...

Flame
From:
SUZI219

Happy Face
From:
SUZI219

Two Thumbs Up
From:
RAYLINSTEPHENS

High Five
From:
RAYLINSTEPHENS

Sunshine
From:
REMODELINGPAT




Member Comments:
KINSBAILE
7/19/2011 8:59:20 AM

We are the UNDERDAWGS

And we are really proud!

We are going to rock this challenge!


And we WOOF really loud!

Have a great day, glad you're on my team!



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DIANEDOESSMILES
7/18/2011 5:00:21 PM

HI HI HI !! Welcome BACK to the Spirited Under Dogs !!!! How are you doing? Its sooo wonderful to have you back !! What are your goals this summer season? What are your plans on hitting the goals? WOOHOOOO Oh how badly we want to beat those Teddy Bears ! So far as of today, they have US ! Oh we do NOT want that ! Have you been able to do any excerise?



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RAYLINSTEPHENS
7/12/2011 10:34:38 AM

I found this in my wanderings - by Teresa!
~ATTENTION~ATTENTION~
READY FOR SOME EXCITING NEWS?
--*--*--*--*--*--*--*--*--*--*--*--*--
__°()¯¯¯¯¯¯¯¯¯¯¯¯¯))°
____))¯¯¯¯¯¯¯¯¯¯¯¯))
____.((.....*Y*O*U*....((
_____)).....*A*R*E*.....))
_____.((......*S*O*......((
______))..WORTH IT!..))
______.((.....*.......*.....((
_____°(()¯¯¯¯¯¯¯¯¯¯¯))°
--*--*--*--*--*--*--*--*--*--*--*--*--
Have a Happy & Healthy Tuesday!
✿Teresa✿

Even though I have copied it - Teresa is right - You are SO Worth it!!

Loving you,
*♥Linda♥*
Underdogs Rock!!



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RAYLINSTEPHENS
7/11/2011 7:11:59 AM

•*´¨ ) ..•*¨) -:¦:-(. ;.•.♥ ♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) We are going to rock this 5% weight loss!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ Welcome back to the Spirited Underdogs!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-(. ;.•.♥ ♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-



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KINSBAILE
6/13/2011 8:40:28 AM

Hope you are OK! We miss you on the boards for the 5% Spring Challenge!



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