Although my main goal is weight loss, my mindset is to relearn the right way to healthy eating and exercise. With me being so out of shape, this is not a quick fix, this is going to be my life goal ..... I want to once again enjoy life and be able to get out and about and see life's little magic ... sitting inside brings no joy and learning experience
MY program is tracking everything that goes into my month and learning to make good choices now .... and making more choices on fitness to..... I can now walk around the block ... 2 months ago I could not :)
You are chosen for the "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"