AZALIA34   19,884
SparkPoints
15,000-19,999 SparkPoints
 
   


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Back on track!

Hi! My name is Margo.

Falling off the wagon hurts a lot! Here I am again, ready to jump back on track.

I will drink at least 8 glasses of water each day, eat sensibly and stay away from desserts. I will exercise, take time to relax, and sleep at least 7 hours each night.
Hi! My name is Margo.

Falling off the wagon hurts a lot! Here I am again, ready to jump back on track.

I will drink at least 8 glasses of water each day, eat sensibly and stay away from desserts. I will exercise, take time to relax, and sleep at least 7 hours each night.




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My Ticker:

 current weight: 167.0 
 
172
165.25
158.5
151.75
145


 
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Profile

Member Since: 2/17/2009

SparkPoints: 19,884

Fitness Minutes: 31,999

My Goals:
-eat a well balanced diet within the range of my calorie intake

-drink at least 8 glasses of water every day

-eat 5 fruit and vegetables every day

-sleep at least 7 hours each night

-walk at least 10,000 steps a day

-weigh 66 kg

-BMI of 23.0





My Program:
-Spark People food tracker
-Spark People fitness tracker
-Leslie Sansone walking videos
-pedometer
-nature walks
-playing sports with my kids
-January Challenge




Personal Information:
I love dancing, singing, reading, needle work, playing the violin, gardening, and most of all I love spending time with my family!

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Party
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JACRBUNCH

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From:
MOEE45

Happy Birthday
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JESSIKA_56

Cupcake
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WALLAHALLA

Happy Birthday
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JDFAN448HS

Confetti
From:
RAINBOWZLPN




Member Comments:
KRYS210
8/28/2012 7:56:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Birthday



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ONLYMEANDMY3
8/28/2012 7:37:01 AM

emoticon Hope you have a great emoticon



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YELLOW09RED
8/28/2012 7:34:30 AM

Good morning Margo,
emoticon emoticon emoticon
Have a wonderful special day,
hugs & smiles,
Debbie



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MEOWMEOWGIRL
8/28/2012 6:52:19 AM

Happy Birthday! emoticon



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CKAYTHOMAS
8/27/2012 11:30:40 PM

emoticon



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