AZAILIA   2,105
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1,000-2,499 SparkPoints
 
 













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Determined!

I am feeling old and I'm so ready to change that! I've been over weight my entire adult life. I'm a mother of 1. I've been in a relationship for 4 years and I want to be happy with myself before we get married :)
I am feeling old and I'm so ready to change that! I've been over weight my entire adult life. I'm a mother of 1. I've been in a relationship for 4 years and I want to be happy with myself before we get married :)




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 Pounds lost: 16.0 
 
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23.25
46.5
69.75
93


 
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Member Since: 10/8/2012

SparkPoints: 2,105

Fitness Minutes: 1,305

My Goals:
Remain smoke free!! Also lose weight in a healthy way and keep it off.

My Program:
Increasing my intake of fruits, veggies, water and hot tea. I'm going for over all good health, not just weight loss.

Personal Information:
Born and raised in western NY but now living in Pennsylvania.

Other Information:
I recently found out I have gluten sensitivity. So I am now following a gluten free diet. I'm surprised how high my carb intake remains!

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ITCANBEDUN

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DEBTEVELDAHL

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SP_STAFF




Member Comments:
BJUMPINGFORJOY
10/23/2012 10:14:43 PM

Welcome to SparkPeople. You have child that looks up to you. Besides that just think how much motivation you will be to those around you as you work on getting healthier. Just remember this is a life style change. You will find the people here are very good with lots of ideas and support when you need it the most. I am glad to meet you.



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RALWINE
10/23/2012 10:11:03 PM

Hang in there, Liz!

You've picked a couple of hard ones to do at the same time, but they aren't insurmountable. Just make sure you have the right support system in place for each - especially your physician.

I quit smoking back in 2000 with the help of the patch, after two shorter-term periods of up to a year stopped. Unfortunately, I poured on weight, so it will be good if you can control that at the same time! Make sure you get the help you need on both counts. There are more systems available for quitting smoking and for weight loss now, so hopefully it will be a little easier. Being a single Mom will certainly help keep you busy! lol There is at least one good reason for both efforts, right there. While it's hard work, don't let it get you down. In fact, there are groups on the site for that!

SparkPeople is a great start! Take a look through the site and search the articles - it is vast and almost overwhelming in the amount of support and information available. Make some friends, as they will be a top-drawer support system, too.

Welcome aboard!

Robin



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