AY_BEAUTIFUL89   22,055
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Nassau, Bahamas, March 2014



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Here's to a New Year!!

Joining Spark People has been a life changing experience. I've met so many great people who not only keep me on my toes with health and physical fitness, but also have gotten to know me on a deeper level and care about my well being. I have only been so fortunate as to return the favor. I am so thankful to have gained so many great friends. Thanks for being such a great support and adding bursts of happiness into my life. Lastly, remember that your perspective is what brightens, or dampens, ...
Joining Spark People has been a life changing experience. I've met so many great people who not only keep me on my toes with health and physical fitness, but also have gotten to know me on a deeper level and care about my well being. I have only been so fortunate as to return the favor. I am so thankful to have gained so many great friends. Thanks for being such a great support and adding bursts of happiness into my life. Lastly, remember that your perspective is what brightens, or dampens, your happiness and peace! God bless!
Read More About AY_BEAUTIFUL89 (Updated August 18)


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AY_BEAUTIFUL89 is about to do my 25 squats and 15 lunges from my status likes/comments. Thanks for the love guys!!
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Member Since: 3/1/2011

SparkPoints: 22,055

Fitness Minutes: 7,074

My Goals:
Weight and Fitness Goals:

Be healthy and in shape. Plain and simple. I have so much energy and want to do so many things. Being able to move and do the things that I want are important to me. I need my energy level to reflect how I feel inside.


Personal Goals:

Immediate goals are finishing up my research and thesis. Spiritually, I'll always be working on getting closer to God... He's so frikkin awesome! Lastly, I always think of ways I can improve myself and my life. I'm constantly evaluating myself, my life, and the people in it.

My Program:
Take it one day at a time... I keep reminding myself to focus. It's so easy to get sidetracked and I seriously eat like a pig sometimes. My biggest obstacle is proper planning and time management. However, I feel that things will be different this time.

Personal Information:
I'm from Atlanta, GA. Right now, I am in Statesboro working on my M.S. in Mathematics (ALMOST DONE Y'ALL!!). I love to experience different things and try to have fun as often as possible. Most importantly, God is my everything... the peaches to my cream, yin to my yang, etc. ...He is what completes me! ;-)

Other Information:
I LOVEEEE nature and beautiful scenery. I love poetry, music, dance... pretty much anything that is creative, expressive or shows individuality. I'm a die hard comedy fan. Laughter does the body so good lol I want to travel the world (well some of it) one day. I also want to do things like sky diving, skiing, jet ski, etc.

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Member Comments:
DIAMNDSPRKLMOM
4/9/2013 11:39:43 PM

Hey, thanks for stopping by my blog! There are quite a few virtual videos to watch when you are working out on a treadmill, I don't see the harm in jogging the route, instead of walking or cycling. They have this Wii game that has a virtual walk/jogg I want to buy, but I think they are sold out over here. My doctor told me to start slow and gradually build to an hour of moderate pace exercise 7days a week. I am sure that the consistant movement is a great cardio workout, with out too much stress on the heart, as I have been having some chest pains. emoticon emoticon



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LINEBACKER1968
4/1/2013 10:54:13 AM

I hope you had a good weekend and that everything is going good!!



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ANRU7695
4/1/2013 8:10:26 AM

Thanks for your encouragement on my blog post, and keep up the good work yourself! -AR



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ALL-IS-AMAZING
3/25/2013 7:45:46 AM

I am happy to share! emoticon I have found that breaking everything down to day-by-day goals has been extremely helpful. I hope you find it just as helpful! Have a wonderful day. emoticon



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ASOBFALLS
3/22/2013 11:44:11 AM

emoticon emoticon To Christian Women with Depression.
We have a wonderful and active team. Hope to see your comments there often
Joyce



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