AY_BEAUTIFUL89   35,759
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30,000-39,999 SparkPoints
 
 










Nassau, Bahamas, March 2014



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Life is Amazing

Joining Spark People has been a life changing experience. I've met so many great people who not only keep me on my toes with health and physical fitness, but also have gotten to know me on a deeper level and care about my well being. I have only been so fortunate as to return the favor. I am so thankful to have gained so many great friends. Thanks for being such a great support and adding bursts of happiness into my life. Lastly, remember that your perspective is what brightens, or dampens, ...
Joining Spark People has been a life changing experience. I've met so many great people who not only keep me on my toes with health and physical fitness, but also have gotten to know me on a deeper level and care about my well being. I have only been so fortunate as to return the favor. I am so thankful to have gained so many great friends. Thanks for being such a great support and adding bursts of happiness into my life. Lastly, remember that your perspective is what brightens, or dampens, your happiness and peace! God bless!

February Personal Challenge
1. Lose 5 lbs
2. Drink 168 cups (1344 ounces) of H2O
3. Complete 1000 Fitness Minutes
Read More About AY_BEAUTIFUL89 (Updated February 7)


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Member Since: 3/1/2011

SparkPoints: 35,759

Fitness Minutes: 9,255

My Goals:
Weight and Fitness Goals:

Be healthy and in shape. Plain and simple. I have so much energy and want to do so many things. Being able to move and do the things that I want are important to me. I need my energy level to reflect how I feel inside.


Personal Goals:

Immediate goals are finishing up my research and thesis. Spiritually, I'll always be working on getting closer to God... He's so frikkin awesome! Lastly, I always think of ways I can improve myself and my life. I'm constantly evaluating myself, my life, and the people in it.

My Program:
Take it one day at a time... I keep reminding myself to focus. It's so easy to get sidetracked and I seriously eat like a pig sometimes. My biggest obstacle is proper planning and time management. However, I feel that things will be different this time.

Personal Information:
I'm from Atlanta, GA. Right now, I am in Statesboro working on my M.S. in Mathematics (ALMOST DONE Y'ALL!!). I love to experience different things and try to have fun as often as possible. Most importantly, God is my everything... the peaches to my cream, yin to my yang, etc. ...He is what completes me! ;-)

Other Information:
I LOVEEEE nature and beautiful scenery. I love poetry, music, dance... pretty much anything that is creative, expressive or shows individuality. I'm a die hard comedy fan. Laughter does the body so good lol I want to travel the world (well some of it) one day. I also want to do things like sky diving, skiing, jet ski, etc.

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Miss You
From:
FUSIONFITNESS3

Spa Visit
From:
LOTUSOFTHERIVER

Applause
From:
ROX5CAR

Gold Medal
From:
FUSIONFITNESS3

Woo Hoo!
From:
ROX5CAR

Rose
From:
ROX5CAR




Member Comments:
LOTUSOFTHERIVER
1/29/2015 11:55:36 PM

Just wanted to say thanks AY for inspiring me a year or so ago here on Spark People. I've learned a lot more about how to navigate and interact here so am able to do more - such as say hi to folks!



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RTFFJB70
1/11/2015 2:42:42 AM

emoticon ! I've added you as a friend and we are on the Hot Mocha Maniacs together. Looking forward to getting to know you and reaching our goals together!



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ROX5CAR
1/8/2015 9:11:00 PM

Welcome to the HOT MOCHA MANIACS!!! Glad to have you on our team!!! emoticon



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AWMMA1
12/27/2014 6:52:59 PM

You may borrow my challenge. I did well the first few days, then the month got really busy and I was unable to keep up with it. I am making it my January challenge and do intend to push hard and do it everyday. I know I can do it, it is just a matter of determination. I am going to do better with the 60 day challenge. I have slipped a little due to busy busy busy during the Christmas holiday. I will get back on track and do better.
Have a wonderful New Years.



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GORDON66
10/2/2014 9:48:24 AM

Hey Anna!!!!

To reduce belly fat, I read that it's important to get in the cardio, so I'm doing it. On Sunday, I did the Fall into Fitness 5K walk, and the box of goodies we all received included a piece of Eli's cheese cake. Of course, I ate it, and then checked the calories. That little, itty bitty piece of cheese cake had 280 calories. I got back into the car and headed to the gym for another 80 minutes of cardio. Do you think I'm getting a bit obsessive about this? Maybe. Anyway, I weighed myself on Monday, and I'm at a weight I haven't seen since 7th or 8th grade. I weigh 175 pounds, so you can tell I've been obese for a very, very long time. My BMI is at 30, so it just goes to show you that it doesn't take being tons overweight to be labeled obese.

I am sincerely grateful for all your challenges and the work you put into your team. Thank so much!

Leslie



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