AY_BEAUTIFUL89   33,954
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30,000-39,999 SparkPoints
 
 










Nassau, Bahamas, March 2014



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Life is Amazing

Joining Spark People has been a life changing experience. I've met so many great people who not only keep me on my toes with health and physical fitness, but also have gotten to know me on a deeper level and care about my well being. I have only been so fortunate as to return the favor. I am so thankful to have gained so many great friends. Thanks for being such a great support and adding bursts of happiness into my life. Lastly, remember that your perspective is what brightens, or dampens, ...
Joining Spark People has been a life changing experience. I've met so many great people who not only keep me on my toes with health and physical fitness, but also have gotten to know me on a deeper level and care about my well being. I have only been so fortunate as to return the favor. I am so thankful to have gained so many great friends. Thanks for being such a great support and adding bursts of happiness into my life. Lastly, remember that your perspective is what brightens, or dampens, your happiness and peace! God bless!

January Personal Challenge
(slight change of plan...)

Biggest Loser Challenge, Cycle 27 (BLC 27) - Wednesday January 14, 2015 (12 Weeks)

SHRED DIET - Monday, January 12, 2015 (6 weeks)
Read More About AY_BEAUTIFUL89 (Updated January 11)


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 Pounds lost: 0.0 
 
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5.35
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Member Since: 3/1/2011

SparkPoints: 33,954

Fitness Minutes: 8,792

My Goals:
Weight and Fitness Goals:

Be healthy and in shape. Plain and simple. I have so much energy and want to do so many things. Being able to move and do the things that I want are important to me. I need my energy level to reflect how I feel inside.


Personal Goals:

Immediate goals are finishing up my research and thesis. Spiritually, I'll always be working on getting closer to God... He's so frikkin awesome! Lastly, I always think of ways I can improve myself and my life. I'm constantly evaluating myself, my life, and the people in it.

My Program:
Take it one day at a time... I keep reminding myself to focus. It's so easy to get sidetracked and I seriously eat like a pig sometimes. My biggest obstacle is proper planning and time management. However, I feel that things will be different this time.

Personal Information:
I'm from Atlanta, GA. Right now, I am in Statesboro working on my M.S. in Mathematics (ALMOST DONE Y'ALL!!). I love to experience different things and try to have fun as often as possible. Most importantly, God is my everything... the peaches to my cream, yin to my yang, etc. ...He is what completes me! ;-)

Other Information:
I LOVEEEE nature and beautiful scenery. I love poetry, music, dance... pretty much anything that is creative, expressive or shows individuality. I'm a die hard comedy fan. Laughter does the body so good lol I want to travel the world (well some of it) one day. I also want to do things like sky diving, skiing, jet ski, etc.

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Pedometer
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FUSIONFITNESS3

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From:
ROX5CAR

Streamers
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ROX5CAR

Two Thumbs Up
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ROX5CAR

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FUSIONFITNESS3

Applause
From:
GORDON66




Member Comments:
GORDON66
8/19/2014 9:29:58 AM

I always have a monthly goal of 2,500 fitness minutes and at least 20 days with 120 minutes. I can hold a plank for a minute and would eventually like to get up to 5 minutes. I would also like to do a proper TRX assisted pistol squat. My lunges are terrible, so I need to work on those too. Although I have 55 pounds to lose, my short term goal is to reduce my waste size by 1 inch.

I work with a personal trainer twice a week, and I absolutely adore him. His goal for me is to be able to do a regulation push up. Right now I have to do them from my knees. As you can see, I'm pretty much a beginner, and I'm not sure I'll ever be able to do a burpee.

Leslie

XXXOOOXXX



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GORDON66
8/14/2014 8:52:37 AM

If you don't mind a fitness buddy too old to keep up with a youngster like you, I can give it a go. I'm 66 years old or young - depending on the day. I have a gym membership and work with a personal trainer twice a week. On Saturday morning, I take a TRX class at the park district and try to manage 120 minutes of fitness activity every day. I have a yard with far too many weeds, so I spend a LOT of time gardening.

If you think I would work out, let me know.

Leslie

XXXOOOXXX



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TCJEAN
6/22/2014 11:12:49 AM

I just had to tell you that I LOVED your comment to the article about giving up a year for the perfect body! As soon as I read what you said, I realized that it was the PERFECT way to interpret it! Thanks for the fresh outlook and good luck to you!! emoticon



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1BOSSMOMMY
4/20/2014 12:28:27 PM

emoticon + emoticon + emoticon = emoticon
Hope you have a great day without too many temptations. Today I am grateful for the SP program and how blessed my life has become because of all the things I have learned here.





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1BOSSMOMMY
4/20/2014 12:20:58 PM

emoticon + emoticon + emoticon = emoticon
Hope you have a great day without too many temptations. Today I am grateful for the SP program and how blessed my life has become because of all the things I have learned here.





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