Welcome to Golds Gym Cardio and Dance Team!! Glad to have you here. Don't forget to stop by and Weigh In regularly to watch your progress. We also have a challenge of a 4# weight loss going on and a new Superstar Wall of Fame for those that lose even .5# because a loss is a loss afterall.
Have a wonderful day and I hope to see you around more. 1624 days ago
Buckle up those seat belts, you are in for the ride of your life. This is a very supportive and motivational team. Our middle names are PYSCHED! We are like one big happy family in this team. Please jump in and out of our 50 Pound Challenge Chat Room whenever you can. Everyone is very friendly and can’t wait to get to know you!
I am so happy you joined our team. Here’s to a new and healthier YOU! LET'S GET THE STARTED!