AYLEA56   27,913
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My Husband, Jeff and I in Port Townsend back before I started losing weight & Spark People





Three of my grand kids, Lucie, James and Jacob





The fourth one, Grace, who was not in the picture with her siblings at the beach.



I have 6 pics in my gallery





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Picking up Steps and Miles

I use to be out going and enjoyed the outdoors. I now have Lupus and am needing to encourage myself to get back out there. I am walking preferably on less sunny days or with full sun protection. I am also riding a stationary bike at home. My energy level is low compared to the past but working on getting better.
I use to be out going and enjoyed the outdoors. I now have Lupus and am needing to encourage myself to get back out there. I am walking preferably on less sunny days or with full sun protection. I am also riding a stationary bike at home. My energy level is low compared to the past but working on getting better.




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 current weight: 6.2  over
 
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Member Since: 4/14/2011

SparkPoints: 27,913

Fitness Minutes: 11,422

My Goals:
Increase my energy level and core strength. Learn to get out more and not let Lupus keep me down.

I have a goal to walk from my home to Greenlake. Around the lake and back home for a total of 5+ miles.

Become more sociable with the friends I have and the new people I have been meeting.

Spend more time on my creative projects in painting, cross stitch and sewing.

My Program:
Using a stationary bike at home currently a little over 40 minutes a day 2 times a week and I wish to increase the minutes to 50 or more. Walking at least 3 to 5 times a week and increasing the length and speed.
I also do strength exercises and stretches through out the week.

Personal Information:
I live in North Seattle and would enjoy meeting and walking with others at parks and similar. I like nature and enjoy being able to see birds, plants and nature.

Other Information:
I enjoy creating art, I paint, cross stitch and other crafts. I enjoy a variety of music: new age, world music, some jazz, rock and opera. The types of books I like to read are varied as well mostly historical, non-fiction and variety of others.

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Member Comments:
CAROLYNINJOY1
12/22/2011 2:22:29 PM

emoticon
Partying people, songs being sung
sugarplums dancing, all in good fun.
Presents are given; reindeer fly high
Goodwill on earth, stars in the sky.
Peace on earth, love & joy to all.
emoticon

emoticon Have a Holly-Jolly Christmas! Hugs & Prayers, Injoy:) Carolyn emoticon



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LOVEUNDERLINED
12/21/2011 8:06:12 PM

Thank you so much for the comment. You are so sweet. Have you seen my blog? I'm trying to get Spark friends to follow me over there. :) It's http://2tbspcreamer.com



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PK2H2000
12/20/2011 9:01:55 PM

emoticon for the FriendAdd, the much needed encouragement, and the Goodie! You ROCK!


emoticon
Pam

Comment edited on: 12/20/2011 9:05:59 PM

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KLEONIKI
12/7/2011 3:31:22 AM

thank you for commenting , you sound so understanding and accurate!
thanks again
k.



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CAROLYNINJOY1
11/30/2011 10:33:32 AM

emoticon emoticon emoticon emoticon On reaching your goal weight!!!! emoticon emoticon emoticon emoticon

Thanks for taking time to read & comment on my blog.

"Don't let life discourage you; everyone who got where he is had to
begin where he was."-Richard L Evans

I hope you have a wonderful Sparkling Wednesday! Gentle hugs & positive thoughts. Sending ((skinny vibes))
emoticon

Keep your spark burning brightly!

Thanks especially for adding me as a emoticon

Comment edited on: 11/30/2011 10:56:41 AM

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