AYLEA56   27,913
SparkPoints
25,000-29,999 SparkPoints
 
 
My Husband, Jeff and I in Port Townsend back before I started losing weight & Spark People





Three of my grand kids, Lucie, James and Jacob





The fourth one, Grace, who was not in the picture with her siblings at the beach.



I have 6 pics in my gallery





Awards






 
Picking up Steps and Miles

I use to be out going and enjoyed the outdoors. I now have Lupus and am needing to encourage myself to get back out there. I am walking preferably on less sunny days or with full sun protection. I am also riding a stationary bike at home. My energy level is low compared to the past but working on getting better.
I use to be out going and enjoyed the outdoors. I now have Lupus and am needing to encourage myself to get back out there. I am walking preferably on less sunny days or with full sun protection. I am also riding a stationary bike at home. My energy level is low compared to the past but working on getting better.




SparkFriends



SparkTeams



My Ticker:

 current weight: 6.2  over
 
10
5
0
-5
-10


 
Interact with AYLEA56

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/14/2011

SparkPoints: 27,913

Fitness Minutes: 11,422

My Goals:
Increase my energy level and core strength. Learn to get out more and not let Lupus keep me down.

I have a goal to walk from my home to Greenlake. Around the lake and back home for a total of 5+ miles.

Become more sociable with the friends I have and the new people I have been meeting.

Spend more time on my creative projects in painting, cross stitch and sewing.

My Program:
Using a stationary bike at home currently a little over 40 minutes a day 2 times a week and I wish to increase the minutes to 50 or more. Walking at least 3 to 5 times a week and increasing the length and speed.
I also do strength exercises and stretches through out the week.

Personal Information:
I live in North Seattle and would enjoy meeting and walking with others at parks and similar. I like nature and enjoy being able to see birds, plants and nature.

Other Information:
I enjoy creating art, I paint, cross stitch and other crafts. I enjoy a variety of music: new age, world music, some jazz, rock and opera. The types of books I like to read are varied as well mostly historical, non-fiction and variety of others.

Profile Image





 
 



Workout Clothes
From:
Lupus - Team Bu...

Applause
From:
KRYS210

The Spark Book
From:
Lupus - Team Bu...

Rose
From:
AYLEA56

Balloons
From:
Lupus - Team Bu...

Balance Board
From:
AYLEA56




Member Comments:
WORKTHEGOAL
7/2/2012 3:08:43 PM

Just stopping by with a cuppa to catch up with my friendships - hoping you are doing well and July will be a good month to you.
emoticon emoticon
Hope to see you on the threads and look forward to meeting up with you along the way.

Be well and take care.

Mandy x emoticon



Report Inappropriate Comment
1STATEOFDENIAL
6/28/2012 7:27:55 PM

Thanks for your kind comment on my blog. I edited my blog with more info about the band and why wearing a hunk of sock on my arm won't be all that odd in that kind of setting. hehe



Report Inappropriate Comment
PRUPLEBEAR
6/16/2012 5:02:45 PM

Thanks for the add and the wondrful comment on my blog!



Report Inappropriate Comment
PINKHOPE
6/1/2012 11:00:57 AM

Thank you so much for your kind comment on my blog. I hope that your summer efforts produce a GARDEN of blossoms in your own life. Know that EACH day is a NEW start full of promise. There are 90 days of summer ahead of us - where do YOU want to be Sept. 1? Time to plan for a WONDERFUL harvest!

Press On!

Suzanne emoticon



Report Inappropriate Comment
SPIRITSEEKER2
5/19/2012 7:11:36 PM

thanks - I have worked so hard and that scale was just determined not to move- threw it in the dump......LOL got a digital one I can see , :0) it likes me..

I love cats of all kinds too...



Report Inappropriate Comment
Member Comments Page (49 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page