AYANNA47
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Visiting Rana and Anders in Portland!




A few years back, in Richmond


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Yoga Mat
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POETWIFEMOM

Workout DVD
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POETWIFEMOM

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POETWIFEMOM
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Read More About AYANNA47 - Profile Information moved here. (Updated January 17)




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  • v POETWIFEMOM
    Hi! Thanks to your encouragement and persistence, I tracked my food today. What a rude awakening that was. After reading my end of day calories, etc. I know that I have to get serious about my eating habits. I am going to pray, focus, and follow the SP plan. You're a blessing. Keep up the great work. Love, Mom emoticon
    2232 days ago
  • v POETWIFEMOM
    Thank you so much for your constant encouragement. We walked to Bloomfield and back today. I went to water aroebics twice this week and Silver Sneakers twice this week. That's a re-start. I will eat better starting the beginning of next week which is tomorrow, Sunday. Will get back on track re. tracking calories. You're a great coach and motivator. Love you, Mom aka PoetWifeMom emoticon
    2233 days ago
  • v PSSN4FITNESS
    Thanks so much for your support. Your comments are always exactly what I need to hear and spot on! I am sorry about your asthma attack and hope that you are feeling better. I love your idea about taking actual lunch breaks.... shocking!! It's a 20th century relic, but I definitely feel like we should bring it back!

    Happy Hump Day!
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    2243 days ago
  • v CHAIRUL
    Thank you so much for the good wishes and the "goodie". Things will get better emotionally soon,I know. Love to you from Maine. emoticon emoticon
    2243 days ago
  • v TEENY_BIKINI
    You are sweetest of the sweetest. Have a fantabulous week, gorgeous.

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    2245 days ago
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