AWYEAGLE   23,969
SparkPoints
20,000-24,999 SparkPoints
 
 
Smudge at her best (9 lbs)





June 2009 (210 lbs)



I have 9 pics in my gallery





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Again and again and again...

I'm going to try this thing one more time. I'm going to be easier on myself and not worry at this moment if I reach the "goals" SP sets for me. I'm going to focus on what I eat and track it. I'm going to focus on walking every day and track it.

I've been down this road so many times and fail every darn time, so this time - NO PRESSURE.

As they say - just try, try and try again!
I'm going to try this thing one more time. I'm going to be easier on myself and not worry at this moment if I reach the "goals" SP sets for me. I'm going to focus on what I eat and track it. I'm going to focus on walking every day and track it.

I've been down this road so many times and fail every darn time, so this time - NO PRESSURE.

As they say - just try, try and try again!




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Member Since: 4/13/2009

SparkPoints: 23,969

Fitness Minutes: 19,287

My Goals:
Get off the couch!

Don't let life get in the way!

Some exercise everyday!

Eat within my food range everyday!

Get off the couch!



My Program:
Week 1:
Walk - 20 min/5 days
Wii Fit - 2 days
No fast food

Week 2:
Walk - 30 min/5 days
Wii Fit - 3 days
Yoga - 2 days
No sweets/chips

Week 3:
Walk - 40 min/5 days
Yoga - 2 days
No meat, no sugar - 2 days

Week 4:
Walk - 40 min/4 days
Wii Fit - 3 days
Yoga - 2 days
No sweets/chips
Rice/beans/veggies - 1 day

Personal Information:
Home: Boise, ID

E-mail: awyeagle@cableone.net

Pain is temporary
Pride is permanent

Other Information:
I AM...

Stronger then
a potato chip!

More powerful then
a cookie!

More important then
a doughnut!


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Member Comments:
CARTOONB
12/19/2010 11:16:39 AM

Hey there! Just checking in to see how you are doing. I hope the Christmas season finds you happy and healthy!



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KAPOWILICIOUS
10/10/2010 1:58:23 PM

Hope your October is off to a good start :)



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CARTOONB
10/7/2010 11:24:55 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!

xox




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MOLS626
9/23/2010 11:14:49 AM

emoticon emoticon emoticon HAPPY FALL emoticon emoticon emoticon



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GREENMACHINE327
9/22/2010 11:14:22 PM

Welcome back! I too took a long break from SP. Good to see you're back on the wagon, you can do it!



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