AWOODSPRYTE

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PF Chang's RNR Marathon 1/2011


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Comments
  • v POETANDMORE
    I QUIT SPARKS AND GAINED 60 POUNDS! ERG. DOING WELL-AM BACK. WHAT'S NEW?
    1839 days ago
  • v BECKLEY345
    Hi there! I'm in Alaska and I'm thinking about joining TNT and shooting for the Mayor's 1/2 Marathon next june. . . right now I'm just starting C25K at my heaviest ever, ugh. Seeing stories like yours make it seem possible :o)
    2482 days ago
  • v CATHYG7
    emoticon Happy Mother's Day to a very amazing mom!! emoticon Cathy
    2575 days ago
  • v LAURA915
    I can't even imagine home amazing the WDW marathon will be. I am so excited! Any tips or warnings? Any parts that were a surprise or is it pretty flat? Thanks!
    2643 days ago
  • v SCAROUSEL1
    Welcome to the Spark Washington team! Here are some MOTIVATIONS to help you succeed...

    M ake short term goals
    O ut with the negative thoughts
    T hink of why you want it
    I magine how you will feel
    V isualize the future you
    A cknowledge your successes
    T reat yourself with respect
    I nvestigate new ideas and foods
    O bserve your healthy lifestyle
    N ever give up and never give in
    S upport one another

    :O) Shelia
    2716 days ago
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