AWMMA1   8,078
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AWWMA1

I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
I recently signed up for a "Beach Body contest" Not for a beach body, but because I feel I can discipline my self better so I can loose 24 pounds in 12 weeks, with out diet pills or hcg. I really want to get my weight down and keep it down by eating healthy and ...
I am married have 4 children, 2 grandchildren. The ocean is one of my most favorite places to visit. I have battled the bulge my whole adult life. Not because I have always been over weight, but because I do not want to be.
I recently signed up for a "Beach Body contest" Not for a beach body, but because I feel I can discipline my self better so I can loose 24 pounds in 12 weeks, with out diet pills or hcg. I really want to get my weight down and keep it down by eating healthy and smart. I am only 2 days and doing well.
Read More About AWMMA1 (Updated May 21)




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Member Since: 1/7/2013

SparkPoints: 8,078

Fitness Minutes: 10,835

My Goals:
My goal is to get down to 130 pounds, I would like to be at 145 by the end of May.

My Program:
I joined The Beach Body contest at the gym that I go to. I joined Sparks 60 day challenge, along with 10 minutes a day and the 28 day bootcamp challenge. I also go to the gym almost every night. I have a Monday evening class (cardio) Tuesday I do my own thing, Wednesday is a lift class, then I do my own cardio, Thursday and Friday I do my own cardio, Saturday Morning I go to a 1/2 lift and 1/2 cardio. Then I do my own cardio in the evening. I also do cardio on Sunday.
My cardio is a Count down that is made up of 10 exercises. Any 10. the following is an example.
100 Jumping Jacks
90 Jump rope
80 mountain climbers
70 burpies
60 laps up and down a flight of 10 steps
50 ski legs
40 jump squats
30 high knees
20 step jumps
10 jacks with a jump squat in the air.
I switch these exercise up depending on the amount of cardio I want.

Other Information:
I like knitting for fun.
I like watching documentary, comedies, and movies that are based on true stories.

I enjoy doing things with my family.

I thing my husbands BBQ are the best I have ever tasted. He is the king of the BBQ. I can turn down other BBQ but not his.


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Member Comments:
AWMMA1
6/3/2014 11:46:48 PM

The final weigh in is this Saturday. I am hoping to be down to at least 143 lbs or less. I am on 8 exercises 8 reps 8 sets. I also have added 100 count downs a couple times a day. I am still doing my Monday, Wednesday, Saturday classes. I should be able to get there. I am not sure what place I am in yet. I will let you know as soon as I find out.
I am still going to work on my goal of reaching 130 lbs. I am almost there.



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AY_BEAUTIFUL89
6/3/2014 12:28:50 PM

How was the contest?!?!



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AWMMA1
5/23/2014 12:22:20 AM

Today is May 22nd, there are 18 days left of the contest that I am in at the gym that I go to. My plan is to do the following push:
(day 1) 18 exercises 18 times 18 sets
(day 2) 17 exercises 17 times 17 sets
(day 3) 16 exercises 16 times 16 sets
(day 4) 15 exercises 15 times 15 sets
(day 5) 14 exercises 14 times 14 sets
(day 6) 13 exercises 13 times 13 sets
(day 7) 12 exercises 12 times 12 sets
(day 8) 11 exercises 11 times 11 sets
(day 9) 10 exercises 10 times 10 sets
(day 10) 9 exercises 9 times 9 sets
(day 11) 8 exercises 8 times 8 sets
(day 12) 7 exercises 7 times 7 sets
the remaining 6 days will be the same as day 12. I will also be doing at least one other cardio during the day.
I have 18 pounds to loose by the end of the contest. I am going to be hitting it hard. Burn Burn Burn..... emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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AWMMA1
3/2/2014 9:08:42 PM

I have signed up for the Beach Body contest again this year. My goal is to loose the last 30 pound I have been trying to loose all year.



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AWMMA1
7/12/2013 2:43:04 PM

I am going to start the 28 day boot camp over, because I was sick for a week and had no energy to do anything. I did loose weight because I could not eat anything with out a lot of pain.
Today will be the first day of the 28 day boot camp for me again.
I hope to loose at least 10 more pounds before August 26th. emoticon



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