AWILLYARD's SparkPage - Getting Fit - One Workout at a Time!

AWILLYARD

10,277
SparkPoints

Just chilling out - July 2012

September 2011

August 10th 2008 - 186.3lbs, August 11th, 2009 - 131.2lbs

I have 27 pics in my gallery

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Getting Fit - One Workout at a Time!

Beginning weight: 186.3
All time low: 124.4 (33.2%)
My acceptable range: 115-140
Current weight: 146.6 (21.3% of original weight lost)

My name is Amber and I'm 27 years old. I have been sparking for over three years now. I've surpassed my expections. I wanted to lose a lot of weight but never thought I could. I'm here to tell you that if I can lose weight and get healthy with Spark People that anyone can. I now know that I can reach any goal I set my mind to. Read my blog for updates.

7/9/2012: 146.6
7/2/2012: 149.2
4/26/2012: 139.8
3/22/2012: 141.2
2/28/2012: 142.8
2/17/2012: 145.2
9/28/11: 139.8
8/15/11: 141.2
1/29/11: 127.8
1/1/11: 128.0
11/25/10: 131.2
6/23/10: 125.0
9/27/09: 124.4
9/22/09: 125.4
9/18/09: 127.0
8/9/09: 131.2
8/2/09: 134.8
7/30/09: 136.6
7/15/09: 138.6
7/1/09:139.8
6/3/09: 141.8
5/9/09: 140.9
4/20/09: 144.4
3/21/09: 146.6
3/6/09: 149.9
3/2/09: 150.4
2/24/09: 150.8
2/6/09: 154.6
1/30/09: 152.2
1/25/09: 154.9
1/20/09: 157.6
1/12/09: 157.9
1/7/09: 162.8
1/1/09: 159.4
12/28/08: 161.3
12/22/08: 161.5
12/15/08: 164.1
12/8/08: 163.1
11/28/08: 162.8
11/18/08: 165.2
8/10/08: 186.3

Read More About AWILLYARD (Updated July 9)

SparkFriends

K-GETTING-FIT	LIFTRUNLAUGH	PATIENCEMICHELE
SAHITCHCOCK	WOLFKITTY	DUSTI_DAWN

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SparkTeams

Flylady: Peace Is Mine	SP's Official Success Stories	DONE Being The Fat GIRL!
Living with Bipolar Disorder	Iron Maidens	SparkPeople's 5K Your Way Rookie Running Program

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My Ticker:

current weight: 165.0

186

167

148

129

110

Interact with AWILLYARD

Recent Blogs:

2/25/2013: Bipolar Medication
7/11/2012: Am I Doing Enough?
7/10/2012: Down Day

See More Blog Entries

Profile

Member Since: 8/10/2008

SparkPoints: 10,277

Fitness Minutes: 12,987

My Goals:
Current Goals:
Goal 14: Complete Couch 2 5K - pedicure & manicure
Goal 15: Continuously track food for one month - new dress shoes
Goal 16: 140lbs - new book
Goal 17: 135lbs - new CD
Goal 18: 130lbs - new photo editor program
Goal 19: 125lbs - spa day

My Program:
- tracking calories and staying between 1200-1550 per day
- yoga/pilates class twice a week
- spin class three times a week
- zumba class two times a week
- strength training with my trainer once a week and on my own twice a week
- Couch 2 5k three times a week

Personal Information:
My name is Amber and I'm from Oklahoma. I am 27 and like to stay active. I originally lost 60lbs with sparkpeople and over the past two years I've gained a little bit back. Listed above are my weight loss and fitness goals that I'm looking to complete and maintain!

Other Information:
I love all kinds of music! I like to read but never do. I love sci-fi, Diet Pepsi, bowling, shopping, and cooking. I don't like to clean but I wish I did! I'm currently a college student. I've been married for 9 years and have two daughters ages 8 and 6!

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Give AWILLYARD a Goodie | See All of My Goodies SparkGoodies:

Confetti
From:
MOWINELADY

Balloons
From:
LINDA!

Happy Birthday
From:
JADSDAYCARE

Happy Birthday
From:
LAELLIS1

Cupcake
From:
K-AUSTIN

Happy Birthday
From:
40PUDDLEJUMPER

Member Comments:

ARIZONASHELL
3/19/2013 12:43:57 PM

Happy Belated Birthday DONE girl!! Hope your day was fantastic!!

Sorry I'm late!

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JIBBIE49
3/18/2013 12:49:07 AM

Happy BELATED Birthday, DONE GIRL

The little Pisces girl is born to a mother who is a worrier and the little Pisces child picks up all the tension that is in the family and she believes she is to blame. Often the family uses her as a "scapegoat" for its problems saying in effect "If it wasn't for her we'd have life on Easy Street", but she isn't the real problem at all. Pisces escapes to her dream world and finds safety in pets or food. Yes, she can have a weight issue, but she can just as well be a dancer, runner or lead an exercise class. She can be a wonderful artist or a teacher of small children as she knows how to communicate with them.
She gets along best with Scorpio, Cancer, Taurus, Capricorn or Virgo. She can be a great beauty like Elizabeth Taylor. When asked what was different about her from Marilyn Monroe, she answered "No one ran my life but ME." That is what a highly developed Pisces woman needs to learn to say.
Pisces health issues are often with her feet. She can have boils, anemia, skin conditions, allergic reactions to drugs, lymphatic system, problems with the mucous membranes or her liver. Practicing Yoga can be a great help to her.

In Pisces, the Sun is sensitive and idealistic. You are "tuned in" to your environment, and aware of everything happening in your world, and to everyone around you. Pisces is the dream sign of the zodiac. You may be one of the true dreamers of the world, often getting caught up in impractical plans and ideas. You absorb the ideas and the mental outlook of those around you, for better or for worse. The decisions that you make may be workable, if sometimes emotional and erratic. Often these decisions are made on hunches and feelings with little or no foundation in fact. Creative, spiritual and often a bit mystical, you can be impractical and illogical.
You're a moody and introspective person, and it's hard for others to understand you. It may be hard for you to understand yourself sometimes. Your temperament varies from being optimistic to being acutely pessimistic.
Although you may be very shy and unassuming, you care deeply about your stature and succeeding in your endeavors. You may feel vulnerable and anxious when you are unsure of your status and circumstances. You have a deeply hidden inner pride and when this is attacked in any way, you react emotionally.
Compassionate, tolerant, kind, and loving, you are easily influenced by others because you don't want to hurt anyone. Always charming and likable, you are good to those in distress. You are as fond of animals as you are people. You are sympathetic to the world's unfortunate, including every stray animal and helpless soul you meet. You are more concerned with others' well-being than your own, and you want to save people from themselves. You are easily taken in by a hard-luck story and often leave yourself open to be used. You are always there with a shoulder to cry on for your friends in need. Frequently people take advantage of this compassionate nature.
If you are a typical Pisces, you're likely to suffer from an inferiority complex. You probably lack an adequate sense of self-confidence, as you are so very sensitive, shy and introspective. You never feel that you do enough, so you often overwork, putting stress on your physical body. In your quiet way, you accomplish much. Having a natural tendency to become a workaholic, you must have a generous amount of escape time, preferably with total solitude.
Pisces, more than any other sign, draws strength or weakness from the rest of the horoscope. The nature of Pisces is very adaptable and pliable. You may have to fight for a sense of stability and to resist the impulses of the moment.

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HEALTH4LYFE
3/15/2013 8:36:16 PM