AVSFREAK2
5,500-6,999 SparkPoints 6,925
SparkPoints
 
Photos

Zumbathon for cancer with my zumba class girls




look at me now only 20 more yeah




This is me Christmas 2009 wow what a change now


SparkGoodies

Fitness Magazine
From:
KNH771

The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with AVSFREAK2
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 205.0 
 
281
252
223
194
165
Login to Leave Comment
Comments
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    2284 days ago
  • v HOSTINGAFRICA
    Congratulations! I agree with Thinbyfifty and I know it's kinda hard at the start to think about yourself first when your orientation is always trying to help out others. I know you can make it. For web hosting needs, web hosting, website marketing HostingAfrica.biz
    2354 days ago
  • v THINBYFIFTY
    CONGRATULATIONS on hitting the gym six days straight. I think it's easy to feel bad about taking time for yourself when you've led a life of doing for others BUT when you take care of yourself you are actually in better shape to care for those you love! Have a great day:)
    2358 days ago