I enjoyed your response to the addiction blog. You are so right. Tracking food has been helpful to me. A healthier mix rather than all or nothing strategies has been key. Progress has been very slow, but there has been progress. I don't know how low I will go, but I am so much better on so many fronts. Good success to you as you continue to lean on the Lord. 1362 days ago
I read your page and it is wonderful! I have added you as a friend and I hope you will do the same. I'm happy to be a friend and encourage you as you embark on your Spark journey! Here's to you and a successful 2012! You will be successful! Bless you!!!