AVONWITHJENN   55,850
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50,000-59,999 SparkPoints
 
 













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Grey Wolves!!!

One day at a time. That is my motto for this journey. And this time I mean it!


Something that stuck out to me while reading Sparkmail from ELIZRN in the Sugar and Food Addicted team:

I am always free to choose to stop doing what I am doing.

I am always free to choose to break old habits and patterns.

I am always free to chose to change anything and everything.

I am the writer, the producer and the director of my life. ...
One day at a time. That is my motto for this journey. And this time I mean it!


Something that stuck out to me while reading Sparkmail from ELIZRN in the Sugar and Food Addicted team:

I am always free to choose to stop doing what I am doing.

I am always free to choose to break old habits and patterns.

I am always free to chose to change anything and everything.

I am the writer, the producer and the director of my life.
*Instead of giving myself reasons why I can't, I give myself reasons why I can.

* "To swear off mistakes is very easy. All you have to do is swear off having ideas."
- Leo Burnett, advertising pioneer

* “There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Read More About AVONWITHJENN (Updated September 15)




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 Pounds lost: 10.0 
 
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Member Since: 1/7/2008

SparkPoints: 55,850

Fitness Minutes: 38,697

My Goals:
My first real goal is to log in to Sparkpeople every day and start setting the habit that this is what gets me through this.

Secondly, I want to say "SEE YA" to my beloved Diet Coke.....I want to drop that habit and nourish my body with water, water and more water.



My Program:
I am using the Sparkpeople.com site to it's full advantage! Without the use of this site and all the fellow sparkers, I would be lost.

My calorie range is set for 1200-1500. I would like to stay close to 1200 in the beginnings here and try to move up as my workout routine becomes more advanced.

I am taking my vitamins, drinking my water and trying to eat as much raw veggies and fruit as I can. I want to work on eating a more natural diet. Sticking to dairy, lean meats and produce.

Personal Information:
Living in SoCal, I am a SAHM of 2 and married to the love of my life.

Other Information:
I am getting used to the fact that I am a food addict and an overeater. These are things that I think a lot of us can relate too. With this battle going on I am really trying to focus on getting my mental health in order first and bring along the body side of it.

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Candy Cane
From:
PIXIE-LICIOUS

Embrace
From:
TWESTEN1

Fruit Salad
From:
WINDYCITYCYNDEE

Gold Star
From:
BL 2014 FALL F...

Congratulations
From:
DAWNWATERWOMAN

Clover
From:
NEWBIRTH2014




Member Comments:
BARBIEE52
11/6/2014 4:29:23 PM

emoticon
If you want to go fast
go alone emoticon
If you want to go far
go together emoticon
emoticon emoticon emoticon
~~Have a Thankful Thursday~~
Take time TODAY
To appreciate SOMEONE
Who does SOMETHING
YOU take for GRANTED
~~~~~~~~~~~~~Barb~~~~~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
10/16/2014 12:15:21 AM

~~~~~~IT'S FALL~~~~~~

tell stories around the fire
PUT ON LONGSLEEVES
read a book under a tree
JUMP IN LEAVES
WRAP YOUR HANDS AROUND A WARM MUG
eat a caramel apple
BE OUTDOORS
FEEL CRISP AUTUMN BREEZES
roast marshmallows
CARVE A PUMPKIN
go on a hayride
HOLD HANDS AND GET COZY
WEAR A SCARF
bake cookies and pies
TAKE A DRIVE JUST TO LOOK AT LEAVES
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My Good Friends Are Like Stars emoticon
I might not always see them
but I know they're always there
Thank you for being one of those stars
it means more than you could possibly know!!
emoticon emoticon emoticon emoticon emoticon
Lots & lots of ((((((((((((((((((((HUGS))))))))))))))))))
Barb



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ZANYGIRL1
10/13/2014 5:25:56 PM

emoticon on getting 1st place last week. YOU ROCK!!!!!!!


Karen
Black Panthers
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DEEDAYE
10/13/2014 10:44:32 AM

Just stopping by to say emoticon I hope all is well. emoticon emoticon
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emoticon Dee



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BARBIEE52
10/9/2014 1:09:41 AM

emoticon emoticon Enjoy Thursday!! emoticon emoticon
Barb
emoticon emoticon emoticon emoticon



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