AVAUGHAN21   2,244
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At the pinnacle of life, it's time to get healthy and stop the decent into a life of illness, medications, lethargy, and boredom.
At the pinnacle of life, it's time to get healthy and stop the decent into a life of illness, medications, lethargy, and boredom.




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 current weight: 158.0 
 
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Profile

Member Since: 8/2/2009

SparkPoints: 2,244

Fitness Minutes: 2,422

My Goals:
Attain weight in 140s.
Full time job
Active ministry
Disciplined living

My Program:
Daily burn 350
Daily 10 min burn
Daily 20 w/o activity
No Carb
No Sweets
No processed foods
5 meals per day

Personal Information:
Name: Aileen
Email: Eamonn@aol.com

Age:
Pounds to lose: @20



Other Information:
I would very much like to find a Spark friend in my area to meet with once a week to share in various workouts: hiking, biking, kayaking, blading.
These are my interests.

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Member Comments:
MARILYNS66
2/20/2012 5:40:22 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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MARILYNS66
2/20/2012 5:40:08 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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RICKYDAF
6/1/2011 1:34:00 AM

Thank you for commenting on my Blog! We have a local fitness trainer who has been having a bootcamp here in our small community. She is awsome!! As for the flooding in our area I am very lucky not to live right near the flooding but I have many friends who are affected for sure. Wierd weather this year brings me back to 1991 here...Thanks! Don't give up, its baby steps and a life change..



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LIFEHASCHANGES
8/31/2009 1:57:38 PM

Hi sis! Thanks for stopping by my blog! The video I watched with my mom is the same one you wil find if you go to your start page and move your mouse pointer over "my tools" and select "my sparkpoints". When you go to your sparkpoints page you can scroll down to the purple-ish "one time challenges" section and it will say "watch an inspirational news story about sparkpeople". Its neat. The sparkpoints page can be a good place to start at when you want to get a little motivation from earning points, you can jump from there to get easy point earners like taking a pole or reading a health article. I have been pleasantly suprised at how motivating earning those points is! It kinda snuck up on me!
I want to encourage you as you are starting this journey to getting healthy, and rather than saying good luck I thought I'd point out this verse that applies to luck... I think this is so cool:
(NIV) Prov 16:33 The lot is cast into the lap, but its every decision is from the Lord.
We both know theres really no chance or luck, yet one thing is for sure: God wants us to care for His temple! You will make it sis! All of heaven is behind you!
Blessings in Christ,
Mrs. Kitt
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P.S. I added u as a friend!

Comment edited on: 8/31/2009 2:00:41 PM

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NELLIEC
8/29/2009 2:43:16 PM

Hi, welcome to Christian Women Putting God First (Matt. 6:33).

May God bless your efforts to be healthier!!!



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