AVARBERG   8,187
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7,000-8,499 SparkPoints
 
 













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Thanks for all the Sparkles!

Well, hey...it's another chance to put some words together!
2009 was a strange year. I've no idea what is in store for us in 2010.
Well, hey...it's another chance to put some words together!
2009 was a strange year. I've no idea what is in store for us in 2010.




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My Ticker:

 current weight: 196.0 
 
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196
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186


 
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Member Since: 12/30/2009

SparkPoints: 8,187

Fitness Minutes: 2,607

My Goals:
Nutrition goal: Eat only at the dining room table.
Fitness goal: Be active for 10 min every day for 2 weeks. Increase 10% weekly until consistently doing 20 min, then begin 5K training program.
Weight goal: lose 1 lb per week to reach 186 in March - reduce BMI to 29

My Program:
I'm doing whatever I feel like doing, whenever I feel like doing it.
I am increasing my activity to support improved health. http://youtu.be/rCdOOE7tFI8


Personal Information:
I'm Anne Varberg - I live in Minneapolis, MN. You can find me on Facebook. I'm giving a 2nd year of service with Minnesota Reading Corps, and finishing my degree in healthcare admin at Saint Mary's.

Other Information:
The Bollywood film, Raj ne Bana di Jodi has been a favorite this year!
The book, Dancing the Dream is remarkable.

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Personal Trainer
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AVARBERG

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BEUGEL

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YESTERTHING

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LAURA747681

Workout Shoes
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AmeriCorps Memb...

Welcome Mat
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CHOCOLATE LOVER...




Member Comments:
POEDAUGHTER7
3/11/2015 1:49:52 AM

Thanks for the comments fellow student. :-)

Comment edited on: 3/11/2015 1:50:09 AM

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SOULCOLLAGESUE
2/28/2015 7:32:28 PM

emoticon emoticon
I'm so glad you joined SparkPeople's Vision Collage Gallery team! We're here to support you achieve your healthy lifestyle goals and provide SparkFriendship along the way. If you have a vision collage or goal boards, please share them with your teammates. If you need help in getting started, please let us know. You can post on the team, or privately SparkMail me. I love your comment: Yes, we need to be our own Friends, don't we?
emoticon emoticon emoticon
Sue (a/k/a SoulCollageSue)
Team Leader
emoticon emoticon emoticon



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DDOORN
1/4/2015 8:12:31 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Looking forward to having you share your SPARK with our Team!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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TURTLE69
1/2/2015 10:12:48 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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DEREKCSIMMONS
8/12/2010 2:55:08 PM

If you add Philmont to your goals let me know. Maybe we'll be classmates at the leadership challenge in a year or two!



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