AVANLON3   5,194
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4,000-5,499 SparkPoints
 
 













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I'm taking care of myself for a change.

Well I have decided listing the reasons for loosing weight on my introduction would probably be more beneficial for me,even though I have already listed it in a blog.Here are the main reasons I want to loose weight of course there are others.
I want to be independent again.
2.I want to see my grandchildren grow up and their children as well.
3.I want to travel and enjoy the outdoors
4.I want to keep up at home, building,decorating,cleaning,organizing etc...
5.I ...
Well I have decided listing the reasons for loosing weight on my introduction would probably be more beneficial for me,even though I have already listed it in a blog.Here are the main reasons I want to loose weight of course there are others.
I want to be independent again.
2.I want to see my grandchildren grow up and their children as well.
3.I want to travel and enjoy the outdoors
4.I want to keep up at home, building,decorating,cleaning,organizing etc...
5.I want to enjoy more time with my husband.

Read More About AVANLON3 (Updated July 17)




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393 Days since:  Getting treats daily
 
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Member Since: 11/28/2009

SparkPoints: 5,194

Fitness Minutes: 4,775

My Goals:
Exercise Daily
Track Food & calories
Blog or journal to keep the emotions cleared and refocused on what I'm doing on here.



My Program:
1. Thirty minute exercise at least three time a day.
2. Tracking what I eat.
3. Build up my walking and standing endurance
4. Work on my strength and mobility training as if I were back in physical therapy.

Personal Information:
I live in Utah with my husband , daughter and my grandchild.I also have a dog.

Other Information:
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M-BRUNER

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Flower Pot
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SG11505

Easter Basket
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HAPPYHARTZ

Rose
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SHARMIKA04




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