AVANDOMPSELER  
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Here's to a healthy me!

I've always been on the heavy side even though I love to play sports! I just entered my 30's and with heart desease in my family I thought I should really do something about my health. I have a 4 year old black lab named Meka who has her own cat named Rascal. We recently move in with my boyfriend and are working on house renos between racing and work!
I've always been on the heavy side even though I love to play sports! I just entered my 30's and with heart desease in my family I thought I should really do something about my health. I have a 4 year old black lab named Meka who has her own cat named Rascal. We recently move in with my boyfriend and are working on house renos between racing and work!




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My Ticker:

 Pounds lost: 1.0 
 
0
18.25
36.5
54.75
73


 
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Member Since: 8/6/2009

SparkPoints: 0

Fitness Minutes: 85

My Goals:
To find the motivation I once had to get fit, be healthy and lose some pounds!!

My Program:
I'm sick of saying tomorrow so instead I'm going to say today! I want to concentrate on eating better (not perfect) and moving more! I'm hoping this site will help me accomplish my goals and help me to change my life so that eating right and exercise become routine in my life once again.

Personal Information:
I'm a small town Canadian girl! Born and raised in Peterborough Ontario!!

 
 



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Member Comments:
JUDY802
8/7/2009 3:28:29 PM

Hi, and welcome to SP! This site really works if you work the site!! How did you happen to add me as a friend?



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CHOCMOM
8/7/2009 11:16:19 AM

emoticon to Spark People. Good Luck on achieving your goals.



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LINDA!
8/6/2009 10:07:27 AM

Welcome to the IBS team.

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