AUTUMNHOPE
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41 now & I've struggled with weight issues my whole life. I think about food constantly.What to eat & how to overcome it.I'm addicted to carbs.I do know how & what to eat healthy & do well until I binge on carbs & have my emotional eating sessions.I'm the heaviest I've ever been & most days feel my addictions won.
I'm a widow & the mother of a 20 year old Autistic son. I love God,my family,the outdoors,how exercise makes me feel,cooking,helping people feel better,movies & laughing.


Member Since: 6/10/2010

Fitness Minutes: 6,875

My Goals:
Really an active member since 2/13/13
To not let food & the thought of eating consume my thoughts
- Go one week without binging in July
- Complete the Billy Blanks boot camp 30 min.

Goal MET 6/6/13 YAY!
- To be under 200 by 6 /21
Goal met 6/21/13
- Continue reaching out to friends & teams to relieve some of the stress I deal with daily

- Be able to pull myself across a few monkey bars


My Program:
-I make healthy food choices & allow small treats now & again
-I am drinking much less Diet Pepsi. It causes me carb & sugar cravings.
- I'm trying to not eat things with sugar substitutes for the same reason
- I try to eat my dinner 5:00 or after. has helped by binging. Also, I save cals for a snack at night
- I try to get in a 15-30 min routine 6 days a week & move while I watch TV



Personal Information:


Other Information:
Two roads
diverged in a wood ,
and I took the one
less traveled by
and THAT has made all
the difference.
- Robert Frost

I live by faith
and not by sight
2CORINTHIANS 5:7




Read More About AUTUMNHOPE - Profile Information moved here. (Updated July 26)




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Comments
  • v GAILANN48
    Just stopped by to check on you, dear one. You popped into my head a few times during the day today, and I'm trusting that you're well.

    emoticon :) Gail
    915 days ago
  • v SPARKLISE
    emoticon emoticon emoticon
    920 days ago
  • v BLESSED2BEME
    Missing you my friend! Hope you are finding joy and peace in your life.
    923 days ago
  • v AWESOMECHELZ
    How are you? Your Feed is gone so I don't see your name there anymore. I am worried about you....the silence. Are you okay? I miss hearing from you and I pray for you and your son. Did the home placement work out? Are you upset if it did? emoticon emoticon
    LOVE, CHELSEA
    924 days ago
  • v HEIDERELLA
    I was so glad to hear from you! After I quit smoking, I kind of stopped doing anything else good for myself! Now that the holidays are over, I decided to get my butt back in gear! My health is great, my doctors love me!!!! Sending to you prayers for strength and peace in your heart! Keep going!!! emoticon
    929 days ago
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