AUTUMNBIRCH  
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This was me back in 2005 with my mum - I weighed in at 301 lbs. (21st 7lbs)



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Ready for anything and back to it!!!

In 2005 I went on a diet, where I lost 9st. (126 lbs). I lost the weight in 9 months and wouldn't recomend this diet to anyone as it left me needing my gall bladder removed due to gall stones, as well as other emotional eating problems; my binge eating got out of control and I became bulimic, which I'm still battling!

I have been on the site just over a month now and have lost 5lbs already. I'm doing this slowly and steadily and hopefully overcome my emotional eating problems on ...
In 2005 I went on a diet, where I lost 9st. (126 lbs). I lost the weight in 9 months and wouldn't recomend this diet to anyone as it left me needing my gall bladder removed due to gall stones, as well as other emotional eating problems; my binge eating got out of control and I became bulimic, which I'm still battling!

I have been on the site just over a month now and have lost 5lbs already. I'm doing this slowly and steadily and hopefully overcome my emotional eating problems on route.
Read More About AUTUMNBIRCH (Updated August 18)




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 current weight: 192.0 
 
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Member Since: 7/6/2009

SparkPoints: 0

Fitness Minutes: 5,697

My Goals:
To keep track of my eating.

To exercise more.

To be a little bit more selfish and to make myself happier.

To take more me time.

To accept the person I am.



My Program:
I'm using a food journal, to track my eating and why I'm eating.

I'm also utilising the articals on the site as well as reading various books, to help with the binge eating.

I'm also working on my self image.

Personal Information:
I'm Amy and I live near London in the UK.

I'm 28 and have been a large person for all my life. Time for a change :0)

Before joining this site I had previously lost 126lbs and put on 17lbs. I am trying to get down to my optimal weight for my BMI.

Other Information:
Book Reccomendations:

Getting better Bit(e) by Bit(e).

I Can Make you Thin.

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Fruit Salad
From:
LOSINGLUCY

Hug
From:
AUTUTMNLYNN2

Clover
From:
ZEE1960

Happy Face
From:
AUTUTMNLYNN2

Two Thumbs Up
From:
AUTUTMNLYNN2

Sunshine
From:
AMPE1203




Member Comments:
AUTUTMNLYNN2
10/5/2009 2:40:24 PM

JUST STOP BY TO SEE IF YOU ARE OK. Hope all is well!
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AUTUTMNLYNN2
9/22/2009 2:28:21 PM

MAYA_NITEJAY SAYS IT QUITE WELL HEY? HOPE YOU ARE HAVING A SPARKING DAY!! ... IF NOT CONSIDERED YOURSELF HUGGED AND HOPEFULLY THINGS WILL GET BETTER! emoticon



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HOKU-ALOHI
9/17/2009 12:48:36 AM

Weds 09/16/09
Here is my story of how today went.
*************
Oh No!! Cravings...must be full moon time for me when that sneaky eating monster creeps out wanting...
emoticon emoticon emoticon (insert scary music here)
...Chocolate!!! Eeeeeek!!! Quick close eyes!!!
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Too Late!!!
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Must...have...monster...cure...now...
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Whew, that was close!!!
emoticon emoticon emoticon
~~~Maya~~~
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NOME__
9/10/2009 8:22:57 AM

Hope you have a great holiday!
Good luck staying on track while you're there (with a few little treats of course). Support each other and I know you can do it!
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TSUNAMI-DUDE
9/9/2009 1:27:27 AM

emoticon Wow, only two more days until your holiday trip! Maya and I hope you and your boyfriend will have a totally awesome time! From your blog we can see that you are well prepared to have fun and keep healthy!
emoticon DJ



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