AUTUMNAGATE
10,000-14,999 SparkPoints 11,855
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day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 4/22/2017










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HAPPYSOUL91

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Arthritis and W...

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DEERLADY45
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steady

Member Since: 10/20/2010

Fitness Minutes: 9,295

My Goals:
My goal is to explore and enjoy my world.


My Program:
I follow a healthy food, exercise, and spiritual plan.



Personal Information:


Other Information:




Read More About AUTUMNAGATE - Profile Information moved here. (Updated June 8)




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My Goals:


My Program:


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 Pounds lost: 10.0 
 
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Comments
  • v PIXIE-LICIOUS
    Thank you for the stability ball goodie, that is one of my favorite pieces of workout equipment. How have you been? Hope your weekend has been good and that you're ready for a healthy week!
    Hugs,
    Pixie
    emoticon
    474 days ago
  • v PIXIE-LICIOUS
    Success is a Choice
    -Unknown
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
    Hugs,
    Pixie

    1356 days ago
  • v PIXIE-LICIOUS
    "Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
    It's amazing the chain reaction that can start in your life with just one good choice.
    Big things are built one brick at a time.
    Victories are achieved one choice at a time.
    A life well lived is chosen one day at a time.
    Oh sweet friend, you are closer than you think to victory!"
    -Lysa TerKeurst
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    Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
    Hugs,
    Pixie
    1441 days ago
  • v WANDERINONE
    WOw, I haven't heard from you for such a long time!! You look nice in your new picture too. I need to get back to my swimming routine too.
    Phyllis
    1457 days ago
  • v PIXIE-LICIOUS
    "The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
    Every failure and setback can become part of your success or an excuse for quitting or failing.
    People who develop the discipline of positivity are both happier and more successful."
    -Michael Josephson
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    Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
    Hugs,
    Pixie
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    "Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
    We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
    One setback is one setback...it is not the end of the world, nor is it the end of your journey toward a better you."
    -Jillian Michaels
    1457 days ago
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