AUTUMNAGATE
8,500-9,999 SparkPoints 9,184
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SUNSETINAZ

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LAFFWITHLINDA

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ROSEWCI
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 Pounds lost: 35.0 
 
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16.75
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Comments
  • v THELILEA
    I am blown away by how much you are doing! I am just getting serious about the swimming and a bit of running, and it's plenty for me! I'm adding you so we can nerd out about form, etc., sometime.

    Also, I really think lowering your calories doesn't make sense. Like others said, make sure your activities are being added into SP's equation, and, if it is, then you may need to eat even MORE calories! I've read a lot of people who have said the change came when they realized they weren't eating ENOUGH and their bodies were conserving in response.

    1765 days ago
  • v JUDYFRANCE
    You go, sister! Moving the calorie limit down is a tough decision. I know you can do it!!

    p.s. The old man won't be waking up tomorrow according to the forecasts I've seen... It's really getting to me. Big time.
    1765 days ago
  • v BERGIE8771
    Thank you for the Spark Goodie plant, and the comment on my smile...which in turn makes me smile more!!!
    1769 days ago
  • v SWIMMERM0M3
    Congratulations on the new weight loss trophy. Awesome!
    1773 days ago
  • v LMB-ESQ
    Glad you're going to join us! It should be a lot of fun. Last year at this time, if you said I would be training for a triathlon now, I'd have said you were nuts. But I'm doing it! And you will too.

    If your pool is 25 yards, it's 20 lengths for 500 yards
    1778 days ago
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