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2008 Xmas in cheshunt
(goal to not look fat like this)
Family Xmas in Cheshunt, Victoria
My cats, or furry children:)
I have 13 pics in my gallery
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AussieYank
I've been in Oz for 10 years and I've gained lots of weight for various reasons. I think a main cause is that my support from family is still in the US and I'm hoping that Spark will help me start losing weight.
I've been in Oz for 10 years and I've gained lots of weight for various reasons. I think a main cause is that my support from family is still in the US and I'm hoping that Spark will help me start losing weight.
SparkFriends
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My Ticker:
| current weight: 197.0 |
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Recent Blogs:
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Profile
Member Since: 10/25/2009
SparkPoints: 5,135
Fitness Minutes: 7,678
My Goals:
LONG_TERM: 70kg (when keeps changing as I learn a healthy lifestyle (NOT diet!). It took me years to get and stay heavy so if it takes me years to lose and keep it off.
SHORT-TERM: 3kg per month, reward book
MID-TERM: 89 kg by end Oct, reward: going to a movie
LONGER TERM: 84 kg by end of year, reward: ??
END/MAINTAIN GOAL: 70kg and size 14.
My Program:
EXERCISE: am exercises for knee and strength,
zumba at least 3x/wk,
and GOALS are 10 min walk1-3x/wk.
FOOD: try cooking proper meal and right portion sizes
OTHER:Get out and socialise more with friends.
Personal Information:
Originally, I'm from MN (10 years ago) but I currently live in Adelaide, SAustralia and work as a HS science/math teacher. I'm off to UW and need help finding a place for my cats and I to live there-Please help!
Other Information:
Hobbies: dance, choir, roleplaying/acting, and special effects makeup (I love Halloween). Do you like my photos?
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