I know that consistency in doing these things will benefit me in the end cause God loves me and will give me the desires of my heart.
That desire is to be healthy, fit and an inspiration of what you can do when you put your trust in him!
Forget about dieting. develop a healthy lifestyle that incles discipline, balanced nutrition and exercise. By doing these three things consistently I will begin to see and feel the results. I'm starting with a healthy eating plan. Daily intake