AUSFAM
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I'm the bridesmaid, my family with my SIL and her husband at their wedding. My best shape ever. :)


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Comments
  • v OWL_20
    Beans are in the ground! Have not had real rain since last week. I hope we get some more this week--it seems that whenever the stuff does get planted the rain stops completely, lol. Hope your weather clears soon. emoticon
    1665 days ago
  • v OWL_20
    Thanks for dropping by today and for the thoughtful comments--I agree with you, probably starting out with stocking the pantry and maybe a pan or two can be expensive (and a cookbook!), but it would be worth it in the long run health-wise and $$, too as you learn more. I think we'll probably try to eat more at home--just need to make sure there is variety. Thanks again, have an awesome rest of the weekend!
    1674 days ago
  • v BROOKLYN_BORN
    LOL - I better clarify what I meant by 15 seconds per week. That wasn't min/mile.
    25 years ago when I first tried to run, I pooped out after 30 SECONDS of running although walking wasn't a problem. So my intervals were 30 sec run/4:30 walk and repeat 6 times. The following week I did 45 sec run/4:15 walk etc.
    I followed this plan for 6 months and my first 5K was 30:51. I included that history in my blog to show how patient I am.
    1675 days ago
  • v TEACHFIRST268
    Thanks for the encouragement on my photo.

    Hope your week is off to a great start!
    1679 days ago
  • v TEACHFIRST268
    Thanks for the kind words on my last blog. You're always so encouraging! You have no idea how much it helps!!!
    emoticon emoticon emoticon
    1681 days ago
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