AURXDOC05
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It's Tough to be a Bug (at WDW's Animal Kingdom)




Me with my babies




Jingle Bell 5K (12/3/11)


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In the last couple months, I have decided that it is finally time that I step up and do something(s) really good for myself. Being a wife and mother with a full-time career leaves very little time for ME, but I have finally realized that it is necessary that I take the time to take care of myself (physically, nutritionally and mentally) so that I will be able to continue taking good care of those who depend upon me.

I joined SparkPeople to take advantage of the free Nutrition Tracker tool, but have found so much more! I look forward to meeting my goal of becoming a truly healthy person and creating a healthy lifestyle for myself and my family, one step at a time!


Member Since: 3/13/2010

Fitness Minutes: 2,940

My Goals:
-10K: 3/24/12- I will run the Azalea Trail Run for the second time. I hope to beat my time for 2011's race (1:05:32).

-Half Marathon: 4/15/12- I will run my first ever half marathon. I will be satisified to finish in under 2:25:00 (pace: 11 min/mile), but am striving to finish in 2:11:00 (10 min/mile).


My Program:
- Running
-Tuesday & Thursday: Run/Walk for 30 minutes (3 min run:1 min walk); Goal - to increase pace of running.
-Saturday or Sunday: Long Run

-Weight Training:
-Monday: P90X Legs (half) & Ab Ripper
-Wednesay: P90X Chest/Back (half) & Ab Ripper
-Friday: P90X Chest/Arms (half) & Ab Ripper

-Nutrition: Entering all consumed foods into food diary to determine overall nutrition; making adjustments as necessary.



Personal Information:
Location: Really far south, AL


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Read More About AURXDOC05 - Profile Information moved here. (Updated April 26)




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Comments
  • v TEENY_BIKINI
    You are a winner by any standard.

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    2133 days ago
  • v OUTDOORSWOMAN

    Today is "Show Some Love Saturday" on the (((( Sending SKINNY Vibes! )))) Team!

    So…

    I am sprinkling your page with hugs, smiles, and positivity!

    YOU ARE SPECIAL!!

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    2146 days ago
  • v ANNE7X7
    Thanks for adding me as a friend! I will definitely check out your page and blogs!!

    BTW: Congrats on running your first 5K! That's an awesome accomplishment!! Happy running :)
    2162 days ago
  • v CAMANDMAYASMOM
    Hi there. Thanks so much for commenting no my protein blog. I'll have to look into the muscle milk!

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    2165 days ago
  • v MEGANGOWENS
    Very nice to meet you as well. You are absolutely right about the weather...I am over the heat/humidity and I can only run after dark now. You look very familiar to me too, but I can't plae you, lol. I am actually in financial sales, never have been involved in pharmeceutical sales. Is that what you do?
    2169 days ago
Member Comments (21):  123Next >Last >>