AUNTYEMM   65,783
SparkPoints 		60,000-79,999 SparkPoints
 
 
2/27/11





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Obesity is not benign!

I got the doctor's orders to lose weight on my 62nd birthday (May 25,2008). Since then, I have lost 122 lbs. But the hardest part is right ahead of me. I have lost and gained those pounds over and over. But my attitude is still positive and I am loving the exercises and I really want this time to FINALLY succeed. Recently I have hired a personal trainer and she pushes me to do more and I love it. I went to the Spark Convention in Cincinatti and it really gave me a big boost.
I got the doctor's orders to lose weight on my 62nd birthday (May 25,2008). Since then, I have lost 122 lbs. But the hardest part is right ahead of me. I have lost and gained those pounds over and over. But my attitude is still positive and I am loving the exercises and I really want this time to FINALLY succeed. Recently I have hired a personal trainer and she pushes me to do more and I love it. I went to the Spark Convention in Cincinatti and it really gave me a big boost.




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 current weight: 168.8 
 
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Member Since: 9/17/2008

SparkPoints: 65,783

Fitness Minutes: 42,127

My Goals:
to build a lifelong habit of healthy living.
My ultimate goal is to be happy with the person I am and it includes in part my appearance, my attitude and my personality.

My Program:
 I started this journey on my birthday ( may 25)
I am not doing anything so weird or extreme. I exercise 30 minutes or more every day. That can be swimming, walking, or exercising at the gym. When I had enough strength to do more, I added a personal trainer to advise me.

Personal Information:
My name is Mary Gardiner and i live in the outer suburbs of Virginia in Fairfax.
I am an accountant and I probably will work til I reach 70 in 7 years.
I am a decent bridge player and swimmer.
I read everything I get my hands on and even listen to books on tape when doing the daily commute.

Other Information:
 I love Sparkpeople! It is so great to have companions together on the journey.

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Member Comments:
KRAZEEME3
5/24/2011 10:27:37 PM

Congratulations to you! Aren't you so proud you WORKED so hard to get to this point?? You have given us all incentive, that we CAN DO THIS TOO!
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1ONELIFE2LIVE
5/24/2011 3:41:28 PM

Thank-you for the Spark you gave me today. I am 60 yrs young and live in Maryland not far from you, I hope that does a mental thing for me. lol I too want to be able to be this kind of spark for others as I enjoy my new body. This past week has been lousy for me due to being sick with ear trouble. Thanks for the jolt! emoticon emoticon , Lisa



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JUST-AMY
5/24/2011 3:02:00 PM

Incredible proof of how consistent effort makes all the difference. You are proof!



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MOMSKISS06
5/24/2011 2:45:08 PM

What an AMAZING transformation! You look wonderful and happier too! Congrats on being the motivator today. Your story will give others the "spark" they may be looking for. Keep on pressing forward and good luck to you! emoticon



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LORIC74
5/24/2011 12:07:12 PM

Wow! You look fantastic! Congratulations on your huge weight loss. What a wonderful opportunity to actually go to a Spark Convention and meet Coach Nicole. That has to be a great motivator and reward. Love the picture of you and Nicole. I'd definitely hang that picture somewhere where you see see it everyday and have the constant visual reminder of how far you've come. You have set a great example for those of us who try to make up excuses when it comes to losing weight and get healthier. You have shown that you are never too old to make a change. Most of us have had these bad eating habits for years and it's so hard to change but if you can do it, so can we! By making yourself healthier and getting fit, not only do you look better and feel better but I'm sure you body is thanking you for adding years to your life. Good for you. Keep up the fantastic work!

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